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Identifying "Meltdown Triggers" Before It's Too Late: Tips for Parents with Kids on the Spectrum

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Parenting Difficult Teenagers on the Autism Spectrum


If you are a mother or father of a teenager with Asperger’s (AS) or High-Functioning Autism (HFA), you undoubtedly have bigger challenges to overcome than you ever thought possible. There may be days where you feel all alone in your trials and tribulations. Maybe you've been so busy taking care of your teen's needs that you have not had the opportunity to seek support from those who have traveled a similar road.

As a parent of a teen on the autism spectrum, you are most likely aware that he somehow always finds a way to get under your skin.  There are so many changes going on with your teen – emotionally, psychologically, and biologically – that it’s almost impossible to understand him at times. Furthermore, his meltdowns, unpredictable temper, and natural instinct of reclusiveness may make communication nearly impossible.  If this is a challenge that you are facing, the tips listed below will help you positively parent your “special needs” adolescent. Good luck on your journey!

Tips for Parenting Difficult Teens with Asperger’s and High-Functioning Autism:

1. Accept that your AS or HFA adolescent will spend more time alone and away from family members compared to a “typical” teen.

2. Allow your adolescent to express her frustration. It’s hard enough just getting through adolescence – but for AS and HFA teens, the job is even more difficult.

3. Ask for advice from other parents of teens on the autism spectrum.

4. Assign tasks that your teen is capable of doing on his own. In this way, he will feel like he is a contributing member of the family, which is a great morale booster.

5. Be consistent with discipline. If you are not consistent with consequences, your AS or HFA adolescent will become confused about what is - and is not - acceptable. Also, when you're angry, it can be easy to make rash judgments and get carried away with loud demands or threats. Instead, wait until you are calm to set a consequence (e.g., count to 10 before responding to rude or annoying teen-behavior).

==> Discipline for Defiant Asperger's and HFA Teens

6. Don't go overboard with consequences or try to ground for weeks. If you do, your discipline will lose its effectiveness and your adolescent will look for ways to get around it.

7. Focus on the behavior, not your child’s personality. For example, say things like "It's not acceptable to lie about where you've been" instead of "You're a liar." Also, disregard the attitude and focus on the actions.

8. Be exceedingly patient. Parenting an AS or HFA teen takes extra patience with a strong dose of inner strength.  Problematic situations require a deep breath and that extra ounce of strength you really didn’t think you had. Sometimes you can find your patience and strength in a quick memory, a supporting hand, friendly advice, or even just sharing the difficult moments. 

9. Be realistic about “completion time” of chores and homework. Many AS and HFA teens need to do things “step-wise.” In other words, they have to finish what they’re currently doing before they can comfortably move on to the next task. Also, praise efforts – not just results.

10. Be your teen’s parent – not her “buddy.” Your responsibility is to ensure the well-being and safety of your “special needs” teenager. Intervening in a dangerous situation (e.g., involving drugs, abuse or truancy) might make your teenager dislike you, but it will also save her life. Don't just “go along just to get along.”

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11. Pick your battles carefully. Your adolescent will feel more resistant to what you have to say if you lecture him about every perceived transgression. Decide what's really important, and focus your efforts on those behaviors. Just address one issue at a time!

12. Encourage friendships. Loneliness is one of the main causes for challenging behavior among AS and HFA teenagers. Try to encourage opportunities for socializing and making friends.

13. Establish clear rules and guidelines for your adolescent to help her understand what behavior is acceptable. Don't just wait until she does something you don't like and then discipline her. Make sure the rules are clear from the start. Also, involve your adolescent in establishing the house rules so that if she breaks the rules, you can remind her that she played a role in setting them. Furthermore, be very specific and keep the rules simple (e.g., "In this house, we speak kindly to one another" or "Everyone must pitch in by completing their assigned house chores").

14. Look at your teen’s history. Negative events that happened during the pre-school and elementary school years help to shape a teen’s personality. By the time these kids become adolescents, many have been living with the resulting pain for most of their lives (e.g., due to peer-rejection, teasing, bullying, etc.). AS and HFA teens may feel pain and anger, but they lack the ability to act on those emotions. However, they are able to act on those emotions with more lasting and harmful consequences.

15. Expect gradual improvement, not immediate results. Your AS or HFA teen is emotionally immature compared to her same-age peers.

16. Foster independence. It’s so easy to do everything for your “special needs” teen (e.g., making all the decisions for her).  Give her the chance to do more herself and to make decisions on her own.

17. Get a dog. According to research, owning a dog can transform an AS or HFA teen’s life. Bringing a pet into your home is great for all teenagers, but can become a real friend for those with developmental disabilities. Having a pet reduces stress, can help your teen learn responsibility, improve social skills, and reduce feelings of isolation. Research has shown that dogs can calm and comfort “special needs” teenagers and help them develop the confidence to try new tasks.

18. Get a punching bag and some boxing gloves. My grandson’s behavior became very problematic when he started middle school. I found that a punching bag helped him to unwind. He used to scream at it while punching it! It was also great exercise to get rid of some of the stress and anger that accrued through his school day. Using the punching bag was his “home from school” routine each day through the week.

19. Record your moments of success and failure in a journal. Keeping a journal and recording incidents can help you to look back and see if there are any patterns or contributing factors to problematic behavior. The journal may be a good thing to look through with your teen, talking about both the positives and negatives. Also, be sure to log and monitor medications (don’t forget, medications can have side-effects that contribute to problematic behavior).

20. Try to look at your adolescent’s situation from a different perspective. In this shift of perspective, answers are often revealed and insight into what is triggering your adolescents' behavior comes into focus. Sometimes moms and dads can get un-stuck simply by looking at a situation with new eyes, which is usually followed by acting or thinking about things differently. When the parent responds in different ways, there is no choice for the adolescent but to act differently too.

==> Discipline for Defiant Asperger's and HFA Teens

21. Provide lots of structure. Write down routines as sequences of tasks (2-5 items only), and post where easily visible. AS and HFA teenagers respond well to structure and routines because it helps to nurture self-discipline and provides a sense of security.  These “special needs” teens are typically afraid of the “unknown” – and as a mother or father, it is your job to guide your teenager through his many “unknowns.”  Growth and change are unavoidable, and these teens need the security of routines to counteract their constantly changing worlds. Structure and routines help them grow to understand and learn to positively control change and their surroundings. The security of small routines actually enables them to handle change and growth with less fear and more independence.

22. When confronting misbehavior, relax your facial muscles and keep your voice down. When faced with an angry teen who is aggressive and shouting, keep your face neutral and lower the volume and pitch of your own voice. Nine times out of ten, your teen will quieten down to hear what you are saying. Also, stay calm – but be assertive. Take some deep breaths if you feel yourself beginning to get aggravated. Calm, assertive instructions and body language are important assets when dealing with challenging behavior.  Any more emotion into an already emotional situation only clouds judgments, causes greater confusion, and launches your teen closer to meltdown.

23. Try to be prepared. If you know you are going to do something with your teenager or ask him to do something that may trigger a tantrum or meltdown, anticipate and prepare for his response. Preparation often relieves some of the stress that rings your “patience buzzer.” Also, always visualize your response before acting on it.

24. Understand when professional help is needed. Most AS and HFA adolescents benefit from some type of professional help in identifying the underlying reasons for their problems and assistance in dealing with them. Getting help for your “special needs” adolescent when she first starts having difficulties is usually far more successful than waiting until problems get worse. For some moms and dads, this can be a difficult step to take. Many parents fear that “reaching out for help” is a sign of weakness – but nothing could be further from the truth. The advantages of seeking professional help for your adolescent include: (a) experienced help in figuring out the reasons your adolescent is acting out, (b) expertise in identifying what clinical interventions are most likely to be effective, and (c) support in helping your adolescent, yourself and your family get through challenging times.

25. AS and HFA adolescents may not know how to express themselves well, causing them to act out – and parents may take the behavior to heart, causing them to lose patience and to speak in anger. Thus, talk with your adolescent about how to express himself in a more appropriate way, helping him to better handle his anger and frustration. Role-play specific situations. Play your adolescent first so you can model appropriate responses, and then let your adolescent give it a try.


Why Your Teen with Asperger's or High-Functioning Autism Prefers To Be Alone 




Additional ideas for parenting your “special needs” adolescent include the following:
  • Compliment your AS or HFA adolescent and celebrate his efforts and accomplishments.
  • Encourage your adolescent to develop solutions to problems or conflicts. Help her learn to make good decisions. Create opportunities for her to use her own judgment, and be available for advice and support.
  • Encourage your adolescent to get enough sleep and exercise, and to eat healthy, balanced meals.
  • Encourage your adolescent to volunteer and become involved in civic activities in her community.
  • If your adolescent engages in interactive internet media (e.g., games, chat rooms, and instant messaging), encourage him to make good decisions about what he posts and the amount of time he spends on these activities.
  • Respect your adolescent’s need for privacy.
  • Respect your adolescent’s opinion. Listen to her without playing down her concerns.
  • Show affection for your adolescent. Spend time together doing things you enjoy.
  • Show interest in your adolescent’s school and extracurricular interests and activities and encourage him to become involved in various activities (e.g., sports, music, theater, and art).
  • Talk with your adolescent about her concerns, and pay attention to any changes in her behavior. Ask her if she has had suicidal thoughts, particularly if she seems sad or depressed. Asking about suicidal thoughts will not cause her to have these thoughts, but it will let her know that you care about how she feels. Seek professional help if necessary.
  • Talk with your adolescent and help him plan ahead for difficult or uncomfortable situations. Discuss what he can do if he is in a group and someone is using drugs or under pressure to have sex, or is offered a ride by someone who has been drinking.

Asperger’s and High-Functioning Autism are “developmental disabilities,” which are some of the most overwhelming for parents to deal with, changing visions of the future and providing immediate difficulties in caring for and educating their teen. AS and HFA teens with behavioral issues don't respond well to traditional discipline. Instead, they require specialized techniques that are tailored to their specific abilities and challenges. If those techniques are not developed and used, these young people often throw their families into chaos – and are seriously at risk for school-related problems. Thus, parents will do well to take most of the ideas listed above to heart. Use them wisely and frequently.

Resources for parents of children and teens on the autism spectrum:
 
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The Use of “Structure” to Reduce Problematic Behavior in Kids with ASD [level 1]

"Any methods for preventing problem behaviors in an out of control child with an autism spectrum disorder? Please help with advice!"

For many children with Asperger’s (AS) and High-Functioning Autism (HFA), problematic behaviors are common. The term “problematic behavior” is a controversial one, but it’s intended to suggest that certain behaviors present a “problem” for parents, siblings, peers, teachers, therapists, etc. This helps to prevent internalizing the cause of the behaviors and blaming the “special needs” child.

This is a very important concept in AS and HFA, because it’s unlikely that any behavior which causes difficulties for parents and others is intended vindictively or maliciously. There is usually some other, unidentified, cause that provokes problematic behavior. Young people on the autism spectrum derive no enjoyment by being a problem to others.



Most problematic behaviors occur in the presence of parents and siblings (probably because AS and HFA children feel more comfortable simply being themselves when around familiar people). If such behavior is a problem for therapists and other professionals (which it is), then it can certainly be a challenge for moms, dads and siblings. Thus, it’s crucial that problematic behaviors are dealt with in way that (a) helps the entire family to cope more effectively, and (b) allows the “special needs” child to develop social skills and emotion management. 

Low-frustration tolerance is one of the most common problems in young people on the autism spectrum. They often appear to go into a state of anger, rage, anxiety, or fear for no reason. All children get frustrated and then act-out from time to time, but this problem is more of a challenge for moms and dads of autistic children. These children may seem inconsolable during the episode of frustration, the episode often lasts a long time, and the resolution that typically accompanies the end of feeling frustrated rarely occurs.

Low-frustration tolerance is just one example of problematic behavior. Similar episodes of panic, anxiety, anger, and aggression may be seen all through childhood, the teenage years, and even into adulthood (e.g., yelling, crying, resisting contact with others, pushing others away, refusing to respond to interaction, using others as objects, refusing to comply with daily tasks, etc.). These behaviors are “problematic” in the sense that they cause disruption (e.g., to a classroom engaged in a lesson, a family outing or event, etc.).

Children and teens with AS and HFA often rely on rituals, routines and structure, which helps define the world in terms of consistent rules and explanations. Consistency helps these young people to function more comfortably in a world that would otherwise be perceived as confusing, chaotic and hostile. Most kids on the autism spectrum find their own strategies for imposing structure and maintaining consistency. Without this structure, they would be totally overwhelmed and unable to function …they would be unable to understand the behavior of others …and the information they receive through their senses would be nearly impossible to bring together into a purposeful whole.

==> How to Prevent Meltdowns and Tantrums in Asperger's and HFA Children

When structure and consistency are disrupted in the AS or HFA child’s life, the world becomes confusing and overwhelming again – thus launching him or her into “problematic” behaviors as a response. This disruption of structure can be obvious (e.g., getting up at an unusual hour, having a collection of objects disturbed, not being able to engage in a favorite activity, being made to go a different way to school, etc.) …or it may be hidden (e.g., sensory sensitivities, subtle changes in the environment which the youngster is used to, etc.). Many of these “triggers” may be out of the control of the child. Thus, it’s important to remember that low-frustration tolerance and similar behaviors are not cases of “misbehavior” necessarily, rather they may simply be natural reactions to various unwanted stimuli.

"Structure-Dependent" Thinking in Kids with Asperger's and High-Functioning Autism 

 

How parents can begin to reduce problematic behaviors in their AS or HFA child:

1. At the time of the inappropriate behavior, be sure to limit your talking to “stating the rule and consequence.” Lengthy debates, explanations and arguments should be avoided at this time. Also, ignore complaints from your youngster. Further discussion about the rule and consequence can be done at a later time when things have calmed down.

2. Avoid anger and over-reaction to your child’s problematic behavior. Don’t let your emotions take control. Refrain from demanding or shouting. Stay calm! You’re “over-reacting” will through “gas on the fire.”

3. Establish family rules and put them in writing. Rules should be (a) specific, (b) easy to understand, (c) achievable, (d) age-appropriate, and (e) consistent. Rules should be discussed and decided upon ahead of time in mutual collaboration between the mom and dad without the youngster present. Then, after the rules have been agreed upon, they should be explained to the youngster in simple, concrete terms.

4. Help your youngster use problem-solving skills in order to make a plan for changing behavior in the future. For example, if the behavior involves difficulties getting along with peers, help your youngster learn appropriate communication and conflict resolutions skills.

5. Listen to your youngster’s point of view about a particular rule. When appropriate, consider making changes to the rule based on your youngster’s reasoning. This doesn’t mean you are “giving in” to your youngster’s demands, rather it means that (at times) you will negotiate with your youngster on a rule and reach a compromise.

==> How to Prevent Meltdowns and Tantrums in Asperger's and HFA Children

6. Make your expectations very clear. For example, let your child know that (a) she WILL be required to perform certain tasks (e.g., completing homework, cleaning her bedroom, getting ready for school on time, etc.), and (b) there WILL be consequences for not completing such tasks.

7. Set up routines for daily living that are consistent and predictable (e.g., morning, mealtime, and bedtime routines). Your youngster will learn many things from these routines (e.g., how to take care of herself, how to interact with others, discovering that life runs more smoothly if things are organized and predictable, etc.).

8. Simply ignore some behaviors (e.g., whining and complaining).

9. Structuring your youngster’s environment. Determine what activities he will engage in and how he will fill his time. Also, be available physically and mentally to provide appropriate monitoring and supervision.

10. Try to anticipate problem situations (e.g., don’t let your youngster get into a situation where he becomes overly tired, hungry, or bored).

11. Use distraction techniques. If your youngster is acting-out, distraction with something of interest can focus her on more positive behaviors.

12. Use rewards to increase appropriate behavior. When it comes to children on the autism spectrum, it’s usually better to reward desirable behaviors than to discipline undesirable ones. Also, it’s best to provide the reward immediately after the desired behavior has occurred.

AS and HFA Kids Want Structure 

 

Note: While providing structure and consistency are important skills for you to use with your AS or HFA child, it’s also important to be aware of the importance of allowing her some independence and autonomy. As often as is appropriate, allow your child to have opportunities to make her own choices and decisions, respect her choices and decisions, and allow natural “real-world” consequences to occur (when safety is not an issue, of course).

By

Behavioral and Cognitive Rigidity in Kids with High-Functioning Autism

Behavioral rigidity refers to a child’s difficulty maintaining appropriate behavior in new and unfamiliar situations. The opposite of rigidity would be flexibility, which enables children to shift effortlessly from task to task in the classroom, from topic to topic in conversation, from one role to another in games, etc.

Rigidity can also affect thinking. Cognitive rigidity occurs when the child is unable to consider alternatives to the current situation, alternative viewpoints, or innovative solutions to a problem. The child with rigid thinking tends to view things in “either-or” terms (e.g., things are either right or wrong, good or bad). He or she wants concrete, black and white answers. The “gray areas” of life are very uncomfortable (e.g., often has an exact way of doing things with no variations).

Children with High-Functioning Autism (HFA) often demonstrate extreme forms of rigidity or inflexibility. This may manifest itself as difficulty with (a) ending an intense emotional feeling, (b) making transitions during the school day (e.g., from lunch back to the classroom), and (c) tolerating changes in schedules or everyday routines.

Rigidity and Defiance in Kids with High-Functioning Autism 



 Here is a 3-step process for helping your HFA child with his/her rigidity issues:

Step 1—

Realizing that your HFA youngster will not be a good observer of her behavior is your first step. She will not know what to do in certain situations, because she doesn't understand how the world works. Not knowing what to do usually results in anxiety that leads to additional ineffective and inappropriate actions. HFA behavior is usually a result of this anxiety, which leads to difficulty moving on and letting go of an issue, and "getting stuck" on something. This is “rigidity,” and it is the most common reason for behavioral problems.

Reasons for rigidity may include the following:
  • A misunderstanding or misinterpretation of another's action
  • A violation of a rule or ritual (i.e., changing something from the way it is “supposed” to be)
  • Anxiety about a current or upcoming event
  • Attention difficulties
  • Difficulty transitioning from one activity to another
  • Immediate gratification of a need
  • Lack of knowledge about how something is done  
  • Sensory sensitivities
  • The need to avoid or escape from a non-preferred activity (e.g., doing Math homework)
  • The need to control a situation
  • The need to engage in - or continue - a preferred activity (e.g., an obsessive action or fantasy)

Often times, parents of children with HFA do not fully understand what their youngster is thinking, how he interprets the world, and how his deficits cause problems. After their child receives an official diagnosis, parents often rush into action before collecting enough information about the disorder. If they don’t learn about the ins-and-outs of the disorder, parents may very likely do the wrong thing. So, the second step in effectively dealing with rigidity is to understand some of the associated theories on HFA. Below are the prominent theories that will shed light on this topic:

Cortisol Deficit: According to researchers, cortisol (the body’s stress hormone) may be a key factor in understanding HFA. Cortisol is one of several stress hormones that acts similar to a “red alert” that is triggered by stressful circumstances, which helps the individual to react quickly to changes. In “typical” children, there is a two-fold increase in levels of cortisol within 30 minutes of waking up, with levels gradually declining during the day as part of the internal body clock. One study found that children with HFA didn’t have this peak, although levels of cortisol still decreased during the day as normal. This difference in stress hormone levels may be highly significant in explaining why kids on the autism spectrum are less able to react and cope with unexpected change. The study suggests that these young people may not adjust normally to the challenge of a new environment on waking, which may affect the way they subsequently engage with the world around them. By viewing the symptoms of HFA as a “stress response” rather than a “behavior problem” can help parents and teachers develop techniques for avoiding circumstances that may cause anxiety in kids with the disorder.

Executive Dysfunction: Executive function theory deals with impulse control, inhibition, mental flexibility, planning, the initiation and monitoring of action, and working memory. This theory explains some of the symptoms of HFA. For instance, poor social interaction may be due to a defect in cognitive shifting, which is a vital part of executive function. Also, repetitive and restricted behavior observed in young people on the autism spectrum may be explained due to executive dysfunction.

Brain Dysregulation: Another theory suggests that the brains of children on the autism spectrum are structurally normal, but “dysregulated.” In other words, there is an impaired regulation of a bundle of neurons in the brain stem that processes sensory signals from all areas of the body.

Weak Central Coherence: Weak central coherence theory describes the inability to understand the context of a situation or to see the “big picture.” This might explain common behaviors found in HFA children (e.g., repetitiveness, focusing on parts of objects, persistence in behaviors related to details, etc.).

Theory of Mind Deficit: Theory of mind is the intuitive understanding of your mental state, and the mental state of other people (e.g., emotions, thoughts, beliefs, perceptions, knowledge, intentions and desires) – and of how those mental states influence behavior. Kids with HFA have difficulty understanding others thoughts, which according to this theory, is the core cognitive deficit.
 

Step 3—

The following strategy is your third step for dealing with rigidity, and can be used with a variety of activities (e.g., chores and homework). There are two main parts to this strategy: 1) practicing in small steps, and 2) providing praise based on effort.

Practicing in small steps: The first part of this strategy is the use of subgoals. Setting a subgoal helps the youngster focus. In any activity, watch for him to begin to lose interest, become bored, get frustrated, or become distracted. At that point, set a subgoal that requires him to attend only slightly longer than he initially desires. For a 5-year-old, this may mean a subgoal that can be completed in 30 seconds. For a 10-year-old, a subgoal that lasts 3 minutes may be more appropriate. The goal is to give the youngster brief practice in “being patient with the process” without overloading him by extensive demands.

Providing praise based on effort: Whenever the youngster puts in "a little extra effort" or works beyond the frustration point, the second part of the strategy can be employed. This is “praise based on effort” instead of “praise based on level of performance.” Usually, moms and dads focus on their youngster’s “productivity” rather than focusing on “the amount of energy the youngster had to devote to the activity.” When using praise, acknowledge the amount of “applied effort,” and point out that the youngster’s “attempt at being productive” paid off (e.g., "You worked very hard and trying to solve that Math problem!"). If you build pride in this extra effort, rigidity will likely lessen.

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Here are two specific examples of how to apply this strategy:
  1. If your youngster is helping you fold clothes and begins to lose interest or focus, you can assign a very small number of clothing items to be folded before she takes a break. This minimizes the frustration and the amount of distraction. Once your youngster makes this extra effort, use “praise based on effort” in order to build pride. This strategy can be used even when she is not “successful” (e.g., doesn’t finish folding all the clothes). Any extra “pride in effort” is likely to reduce rigidity and attention difficulties.
  2. If your youngster is working on a lengthy Math assignment and shows signs of frustration or boredom, set a subgoal that requires completion of only a couple more problems before taking a short break. This should help minimize angry outbursts and distraction. Next, use encouragement, rewards, or loss of privileges in order to get your youngster to focus slightly longer. If your child has an angry outburst when the subgoal is set, give him an opportunity to take a “time-out” before working. He can choose to either work on the subgoal, or to go to a designated area until he calms down (e.g., "You can finish your Math assignment now, or take a time-out and finish it in a few minutes”). However, make it clear that once he has calmed down, the only choice is to return to work on the subgoal. This provides your youngster a chance for an outlet for his frustration, but it also sets clear limits so that he must eventually complete the subgoal. This will also help you limit your “lectures about the importance of completing homework.”

The strategy described in Step 3 will have the most impact if it is used daily. Look for opportunities involving homework, chores, or play activities. Look for every chance to build pride and “effort.” Pay less attention to “productivity” or “successful completion” of activities/tasks.


==> Need tips on how to handle your child's fixations and obsessions? You'll find more than you'll need right here...


Resources for parents of children and teens on the autism spectrum:
 
 
 
More articles for parents of children and teens on the autism spectrum:
 
Social rejection has devastating effects in many areas of functioning. Because the ASD child tends to internalize how others treat him, rejection damages self-esteem and often causes anxiety and depression. As the child feels worse about himself and becomes more anxious and depressed – he performs worse, socially and intellectually.

Click here to read the full article…

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Meltdowns are not a pretty sight. They are somewhat like overblown temper tantrums, but unlike tantrums, meltdowns can last anywhere from ten minutes to over an hour. When it starts, the Asperger's or HFA child is totally out-of-control. When it ends, both you and your child are totally exhausted. But... don’t breathe a sigh of relief yet. At the least provocation, for the remainder of that day -- and sometimes into the next - the meltdown can return in full force.

Click here for the full article...

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Although Aspergers [high-functioning autism] is at the milder end of the autism spectrum, the challenges parents face when disciplining a teenager on the spectrum are more difficult than they would be with an average teen. Complicated by defiant behavior, the teen is at risk for even greater difficulties on multiple levels – unless the parents’ disciplinary techniques are tailored to their child's special needs.

Click here to read the full article…

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Your older teenager or young “adult child” isn’t sure what to do, and he is asking you for money every few days. How do you cut the purse strings and teach him to be independent? Parents of teens with ASD face many problems that other parents do not. Time is running out for teaching their adolescent how to become an independent adult. As one mother put it, "There's so little time, yet so much left to do."

Click here to read the full article…

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Two traits often found in kids with High-Functioning Autism are “mind-blindness” (i.e., the inability to predict the beliefs and intentions of others) and “alexithymia” (i.e., the inability to identify and interpret emotional signals in others). These two traits reduce the youngster’s ability to empathize with peers. As a result, he or she may be perceived by adults and other children as selfish, insensitive and uncaring.

Click here to read the full article...

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Become an expert in helping your child cope with his or her “out-of-control” emotions, inability to make and keep friends, stress, anger, thinking errors, and resistance to change.

Click here for the full article...
 
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A child with High-Functioning Autism (HFA) can have difficulty in school because, since he fits in so well, many adults may miss the fact that he has a diagnosis. When these children display symptoms of their disorder, they may be seen as defiant or disruptive.

Click here for the full article...
By

How To Discipline Rebellious Aspergers and HFA Teens

"Nothing we have done to get our ASD teen to avoid the ups and downs of his behavior and mood swings has helped. We need help now!"

Disciplining a teenager with Aspergers or High-Functioning Autism (HFA) is likely to bring out the best and the worst in a parent. Moms and dads try to help their “special needs” teenager make up for what's missing by increasing their love and attention, but he or she often triggers special frustrations in parents.

Most teens go through predictable stages of development in adolescence. You know about when to expect what behavior and how long it will last. Knowing you don't have to weather this “difficult behavior” indefinitely helps you cope. But with many teens on the autism spectrum, stages seem to go on forever, as do the frustrations in both the teenager and the parent.

Parenting an Aspergers or HFA son or daughter is a tough job. The ups and downs and joys and sorrows are magnified. You rejoice at each accomplishment, and you worry about each new challenge.

Here are some important tips for disciplining the special needs teen:

1. Aspergers and HFA teenagers need developmentally-appropriate structure, but it requires sensitivity on your part to figure out what is needed when. Watch the teen, not the calendar. Try to get inside his head.

2. Be prepared to run out of patience.

3. Be sure to change your standards. Before a child is even born, moms and dads imagine what his life will be like (e.g., piano lessons, baseball, graduating from college, marriage, etc.). Even with a “typical” teen, you have to reconcile these dreams with reality as he grows up. With a teen on the autism spectrum, this is a bigger task. You learn to live in the present. The milestones of your teen's life are less defined and the future less predictable (though he may surprise you). In the meantime, set your standards for your teen at an appropriate level.

4. Don't compare your “special needs” child to other “typical” children. Your Aspergers or HFA teen is special. Comparing her to others of the same age is not fair.

5. Don't focus on the disorder. Instead, practice positive parenting to the highest degree that you can without shortchanging other members of the family. Feeling loved and valued from positive parenting helps a teen cope with the lack of a particular skill.

==> Discipline for Defiant Aspergers Teens

6. Visual aids may help your teenager see the reason for the consequence.  Make an “if/then chart” or a “discipline chart” that shows exactly what will happen if the teenager engages in a particular behavior.  Another visual aid that comes in handy is a “rewards chart.”  Equal importance should be placed on good behavior, including lots of praise and tangible rewards, to balance out the negativity.

7. View “misbehavior” as a signal of needs. Everything teenagers do tells you something about what they need. This principle is particularly true with Aspergers and HFA teenagers.

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8. There are occasions when negative consequences become necessary (e.g., grounding, taking away privileges, etc.), but they should always be immediate, definite, and relevant. Teens on the spectrum tend not to perceive cause and effect and are likely to have short memories, so prolonged consequences not only lose their impact, but also their effectiveness. Taking away the teen’s favorite activity for being rude to his mother or father, for example, is not relevant to the infraction. The focus for the teen, then, becomes the lost privilege and his anger at his mom or dad – not what he did to incur the consequence in the first place. A more appropriate consequence might be for the mother or father to respond, "I won't listen to that kind of talk," and walk away.

9. Teens with Aspergers and HFA thrive on structure and clear rules. Thus, posting a list of unacceptable behaviors and their consequences can be very helpful.

10. These young people tend to enjoy being isolated, because it is less stressful for them and they do not have to socialize with others. For these teens, being sent to their bedrooms for a time-out can actually be a positive experience unless modified slightly (e.g., being sent to the bedroom with no computer privileges).

11. Reset your anger buttons. Your "special needs" teen will do some things that exasperate you.

12. Remember that discipline literally means "teach" – not "punish." Negative punishments rarely change unwanted behavior permanently. They only stop the behavior in that particular time and setting. Positive consequences, on the other hand, have been shown to be far more effective in changing inappropriate behavior patterns. Aspergers and HFA teens respond well to praise, encouragement, and positive reinforcement. Complimenting the teenager for a responsible, cooperative, or compassionate act will tend to promote that behavior.

13. Moms and dads should list the behaviors that they feel are most deserving of attention. This is an important step because some behaviors may need intervention or therapy in order to be eliminated rather than simple disciplinary tactics. Odd self-soothing behaviors are common in young people with sensory processing issues, and they can be easily replaced with more appropriate ones.

14. Give your teen choices. Initially, you may have to guide your teen into making a choice, but just the ability to make a choice helps the teen feel important. Present the choices in the teen's language. The more you use this tip, the more you will learn about your teen's abilities and preferences.

15. Help your teen build a sense of responsibility. There is a natural tendency to want to rush in and do things for a “special needs” teen. For these teenagers, the principle of "show them how to fish rather than give them a fish" applies all the more. The sense of accomplishment that accompanies being given responsibility gives the teen a sense of value and raises his self-esteem.

==> Discipline for Defiant Aspergers Teens

16. Know that “different” doesn't mean “lesser.” In a teenager's mind, being different means being substandard. This feeling may be more of a problem for “typical” teens than for Aspergers and HFA teens. Most teenagers measure their self-worth by how they believe others perceive them. Be sure your teen's siblings don't fall into this "different equals inferior" trap. This is why the term "special needs" is not only socially correct, but it's a positive term, not a value judgment. In reality, all teenagers could wear this label.

17. Know that “different” doesn't mean “unable.” While it is true you have to change your expectations of an Aspergers or HFA teen, you don't have to lower your standards of discipline. It's tempting to get lax and let your teenager get by with behaviors you wouldn't tolerate from your other kids. Your teen needs to know, early on, what behavior you expect. Many moms and dads wait too long to start behavior training. It's much harder to redirect a 130 pound young man than a 50 pound boy. Like all teenagers, the Aspergers or HFA teen must be taught to adjust to family routines, to obey, and to manage his behavior.

18. Moms and dads need to be in agreement when applying discipline to any teenager, but especially for teens on the spectrum. If one parent thinks grounding is the appropriate punishment, while the other feels that time-outs will be more effective, this will be confusing for the teenager.


The Struggles in Adolescence for Teens on the Autism Spectrum 




Disciplining a teenager with Aspergers or HFA is not an easy task, particularly in light of some of the characteristics commonly associated with the disorder (e.g., a short memory for misdeeds but not for the consequences, the inability to perceive cause and effect and to generalize from one situation to another, the tendency to blame others rather than assume responsibility for behavior, etc.). Nonetheless, with patience, humor, and a sense of perspective, moms and dads can become their teen's ally, even in their role of authority.

==> Discipline for Defiant Aspergers Teens
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The Picture Exchange Communication System: Help for Language Problems in Kids on the Autism Spectrum

The communication problems of kids on the autism spectrum vary, depending on their intellectual and social development. Some may not speak much, whereas others may have rich vocabularies and are able to talk about topics of interest in great depth. Most have difficulty effectively using language. Many also have problems with word/sentence meaning and understanding.

A lack of communication skills may cause inappropriate behaviors and challenging situations for both the youngster and parent. The Picture Exchange Communication System (PECS) is an augmentative communication system developed to help these “special needs” kids quickly acquire a functional means of communication.



PECS is appropriate for kids who do not use speech or who may speak with limited effectiveness (i.e., those who have articulation or motor planning difficulties, limited communicative partners, or a lack of initiative in communication). PECS has a number of advantages over other methods of addressing communication. Most importantly, it works, which encourages the youngster to communicate more often, reducing frustrating situations.

When your youngster hands you a picture or sentence strip, you can easily understand what they are trying to communicate with you. From the start, communication is initiated by your youngster, making it meaningful and highly motivating. It is an inexpensive communication system.

A PECS symbol can be as simple as a hand-drawn picture, or a snapshot. The youngster is able to communicate with anyone, versus sign language. Anyone willing to accept a picture is available, not just those who understand sign language or who are familiar enough with the youngster to understand him/her. Kids are able to generalize communication to a wide variety of situations and people.

A uniform system for using Velcro fasteners on your symbols, boards, and books needs to be established. This will ensure that all of your PECS symbols can be used with any of the boards or books within the youngster's environment.

PECS is an inexpensive card system that involves cards on which pictures or sentences are placed that have meaning to the youngster and can communicate for him. Once a card is given, the needs of the youngster are quickly understood, and the need is met by the parent. The communication is initiated by the youngster so that there are no memorization skills required.

Moms and dads can draw their own PECS cards, or they can purchase the PECS system through Amazon (see below). The picture can be elaborate or just be a symbol that the child attaches meaning to. The vocabulary is gradually increased so that many pictures are available in the communication process.

One of the values of this system is that it’s not exactly sign language so that anyone who can interpret a simple picture can learn what it takes to help the child get his or her needs met. It can be used at home as well as in school.

Autism Supplies And Developments Picture Exchange Communication System Behaviour Keyring




MORE TOOLS FOR PARENTS:

==> Calming Products for Kids on the Spectrum
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Effective Discipline for "Sensitive" Children with High-Functioning Autism

"When we discipline our child, she will often go into a meltdown (like we are hurting her somehow). How can we set limits without her viewing it as negative punishment (so to speak) or that we are trying to 'make her feel bad'?"

Many children with Asperger’s (AS) and High-Functioning Autism (HFA) have been known to “meltdown” immediately after being reprimanded or disciplined by parents. Even the mildest form of correction (e.g., being told to stop banging a toy on the furniture) can be very upsetting to these “special needs” children.

A youngster who cries easily, shows excessive responses to appropriate consequences and general discipline, or breaks downs over minor issues is considered “sensitive.” Sensitive kids on the autism spectrum pose some significant challenges when it comes to discipline. They tend to become emotionally overwhelmed easily, are likely to get upset if the parent raises an eyebrow at their behavior, and often worry about getting into trouble.

What earmarks a youngster as sensitive?  

Sensitive kids may exhibit one or all of the following characteristics (the key is to notice a pattern of behavior and the degree to which your son or daughter exhibits one or more of the following):
  • Does he ask profound questions, think a lot on his own, or reflect on his experiences?
  • Does he seem especially sensitive to the feelings of animals?
  • Does she feel a wide, yet intense range of emotions?
  • Does she notice when small household items are moved, or minor changes in other people (e.g., a haircut)?
  • Does she sometimes get so excited she withdraws?
  • Does your youngster get emotionally overwhelmed easily?
  • Is your youngster highly aware of her surroundings?
  • Is your youngster highly sensitive to his senses (e.g., excellent sense of smell or hearing, very sensitive to pain, etc.)?

Coming to the conclusion that your AS or HFA youngster is sensitive can be tough – not tough to understand, but tough to swallow. But don’t despair! It is better that you know early on and take steps toward helping your youngster deal with his or her world going forward. 

As a mother or father, you may struggle trying to discipline your sensitive child. He may become hysterical when you enforce rules, or appear totally devastated when you correct improper behavior. But, discipline is part of parenting, and there are ways to discipline even a sensitive youngster. When determining your disciplinary methods, take your youngster’s sensitivities into account. Harsh discipline (i.e., punishment) or severe consequences (i.e., consequences that are disproportionate to the misbehavior) will make a bad problem worse. Instead, find ways to nurture and guide your “special needs” youngster.

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Here are just a few ways to effectively discipline sensitive children on the autism spectrum:

1. Although it’s tempting to bend the rules so as to not upset your sensitive AS or HFA youngster, it won’t be helpful in the long run. Flexibility with some rules is perfectly acceptable, but remember that your main task as a parent is to teach your youngster how to be a responsible grown-up. Overprotective and/or overindulgent parenting does not prepare children for the real world – it literally stunts their emotional growth.

2. Many sensitive kids on the spectrum get easily distressed when they have to make a decision, and they often reject opportunities out of fear.  Sometimes the best thing a parent can do is “nudge” her youngster to take a risk or try something new. If your sensitive youngster knows you will be there for him – and love him no matter what he is feeling – he will have less hesitation in new situations, and will be less self-conscious or “risk-averse.” Also, if he knows you’re not going to “push” him to be something he’s not, he will be more relaxed and prepared for the challenges ahead.

3. Rather than sending your sensitive youngster to "time-out" for bad behavior, create a “relaxation zone.” This is a place where he can go to unwind and recompose himself. Supply the zone with constructive activities (e.g., crayons and paper). Decorate it with soft pillows, or fill it with stuffed animals. When your sensitive youngster begins to act-out, direct him to his relaxation zone where he can have a break. This also gives you an opportunity to regain YOUR composure and rationally figure out the best way to address your child’s behavioral issue.

==> How To Prevent Meltdowns and Tantrums In Children With High-Functioning Autism and Asperger's


4. Don’t try to change your youngster’s temperament. Instead, try to help her learn how to cope with sensitivity in a less sensitive world. Instead of viewing her as “weak and whiny,” focus on her abilities and gifts.

5. Make small changes over an extended period of time. If you need to make changes to your youngster’s environment, make them little by little. He will feel less overwhelmed and agitated as a result.

6. When issuing a consequence, explain your reasoning. As a mother or father, you probably believe that your youngster should follow the house rules because you are the “boss.” But, sensitive kids on the autism spectrum do best when parents explain their actions. These children are not necessarily trying to be defiant or questioning your authority and decisions, they simply don't understand why the rules are in place. So, take the time to explain why you are disciplining your child and why you want him to stop a particular behavior (e.g., “You are using this sharp knife as a toy. This is not a toy. You could cut yourself, and I don’t want that to happen. So from now on, if you choose to play with the knives again, you will also choose a consequence.”).

7. Praise your youngster’s “efforts” rather than only praising success. Make it clear that hard work is worthy of praise, even if it doesn’t turn out perfectly in the end. For example, provide praise for behaving bravely, for handling frustration appropriately, or for telling the truth (some sensitive kids lie to get out of trouble, so provide them with a lot of praise for being honest, especially if their honesty doesn’t paint them favorably).

8. Reframe your child’s sensitivities (i.e., turn it into a positive). Help her understand that she simply experiences the world more deeply than most kids – and help her see the strengths associated with this. For example, she probably notices things most people don't, or she may have the ability to stay highly focused on a subject of interest or a favored activity.

==> Parenting System that Significantly Reduces Defiant Behavior in Teens with Aspergers and High-Functioning Autism

9. Sensitive children on the spectrum are often overwhelmed and exhausted after dealing with crowds, noisy environments, bright lights, and other sources of over-stimulation. These children often need time to relax and take a break – otherwise, you can expect a meltdown. Thus, avoid over-scheduling your youngster or expecting too much participation in activities that may involve over-stimulation. Some moms and dads find it helpful to offer their youngster a “serenity corner” with quiet activities (e.g., coloring books, an iPod with soothing music, magazines to read, etc.).

10. Don’t try to force your AS or HFA youngster to adapt to society’s demands. Love and accept him unconditionally. You can’t change who he is. He needs to know you love him no matter how he perceives or reacts to the world.

11. Sensitive children need consequences for poor choices just like any other youngster. Just because a “special needs” boy or girl cries or feels bad doesn’t mean he or she should not receive a consequence for a particular behavioral problem. However, it is important to use discipline (i.e., parental instruction) and not punishment (i.e., parental revenge). Logical consequences are very helpful in the case of the AS or HFA child, because they connect the consequence directly to the misbehavior.

12. Sensitive children need to learn how to verbalize their uncomfortable emotions, and they need to discover appropriate ways to cope with those emotions. “Emotion coaching” can be an excellent way to help these young people how to identify and deal with uncomfortable feelings in socially acceptable ways.




13. “Demonstrate” rather than “order.” When your sensitive youngster acts badly, show her the behavior that you expect. In a calm manner using a soft voice, tell her to “stop and watch.” Then start doing the same behavior that she was doing (she may think you are being silly and realize how ridiculous her behavior was). Next, show her the proper behavior. The act of seeing what you expect (rather than listening to your lectures) will make a stronger and more memorable impact.

14. Before issuing a consequence for misbehavior, step away from the situation momentarily while you select your words carefully. Take a calm tone and clearly explain your youngster's incorrect behavior and the resultant consequence. Patiently explain to her the behavior that you expect in the future. After she has calmed down, give her a hug and reassure her that everything will be fine.

15. Sensitive children often feel bad if they “get in trouble,” so simply changing the way you word things can spin it into a reward (e.g., instead of saying, “You can’t play your video game unless you eat some of your vegetables,” …say, “If you eat some of your vegetables, you can earn some time to play video games!”). Create a formal reward system to help your child earn rewards consistently. However, always remember that the sensitive child usually feels bad if he doesn’t earn a reward. Thus, be prepared to praise his efforts and use reminders like, “You can try again tomorrow.”

In conclusion, consider being more sensitive yourself as the parent. Being a sensitive mom or dad may be helpful in understanding your AS or HFA youngster’s temperament and particular needs as to his sensitivities (e.g., lights, crowds, sounds, clothes, and other preferences). It is especially helpful if a sensitive youngster is born to a well-adjusted, sensitive parent that can steer him in the right emotional direction. Of course, this is true of any youngster with good role models. But, sensitive kids need especially good role models, because they are learning how to use their “gift of sensitivity” in a world that usually doesn't value this trait.

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