How to Make Homework Tolerable for Kids on the Spectrum

Aspergers and High-Functioning Autistic kids are noted for having an obsession with just one or two activities – and homework is usually NOT one of them. Some moms and dads have great difficulty in getting their youngster to shift from their “obsessive interest” to “homework.”

We recently took a poll here on MyAspergersChild.com. Moms and dads (300 in total) of kids on the autism spectrum were asked about homework-related problems. Here are the results:

• 8% said that their youngster hated school because of homework
• 10% had no problem getting their youngster to do their homework
• 16% reported that homework often caused a meltdown
• 18% had to remind their youngster to do their homework
• 48% said that homework was a daily family battle

What are we to do if our "special needs" youngsters hate homework? Unfortunately that answer is not straightforward. It depends on the reasons WHY your youngster does not want to do homework. Here are five reasons these children hate homework and what you can do about them:

1. Problem - Books needed for homework are left at school. Solution - If this happens often, it is a sure sign that your youngster is struggling to learn and feels that the homework is too hard. Talk to your youngster's educator and try to set up a system to remind your youngster what books are needed but also tell the educator if your youngster is struggling with homework.

2. Problem - Doing homework takes time, time that you youngster would rather spend doing his fun thing. Solution - Set a limit to the time your youngster spends doing homework and stick to it. If your youngster knows he can stop working at a certain time he will be more motivated to do the work.

3. Problem - Homework is 'boring'. Solution - This is a difficult one, because homework often is boring. Again, setting time limits AND talking to your youngster's educator about the issue may help. Kids use the word 'boring' to cover a variety of situations. You might need to check out why your youngster thinks homework is boring.

4. Problem - Homework is left to the last minute. Solution - Help your youngster keep a homework agenda complete with dates for when work has to be handed in. Mark dates on a calendar and work backwards to decide when your youngster should to start work. Then let your youngster be responsible for getting the work done on time. Don't let your youngster let his problem (no time left to complete homework) become your problem.

5. Problem - The homework is too hard and your youngster does not know how to do it. Solution - Tell your youngster's educator that your youngster couldn't do it so that the educator can review the work.

The amount of benefit your youngster gets from finishing a homework assignment NEVER outweighs the importance of your relationship with your youngster. The amount of time you spend cajoling and coercing your youngster to do their work is counterproductive. There is no way that homework should create tension in a family, and definitely not the kind of meltdowns the survey suggests. Here are some tips:

1. Add variety to the daily routine of your kids. You can alternate their study sessions with an outdoor activity which they particularly enjoy. This balanced daily routine can help you sustain their energy and interest in their homework or assignments. Make sure to manage your time properly so that you are able to join them in their outdoor activities.

2. Ask your youngster’s teacher for suggestions. After spending the majority of the day with your youngster, she might be able to offer some valuable insight. Moms and dads, kids, and educators all working together can change the horror of homework into somewhat of a pleasant experience.

3. Be firm and consistent when it is time to begin homework. It might take a couple of days to fall into a routine. Part of that routine is creating a designated area for homework. Usually the best place is somewhere removed from the noise of the house. If non-school age siblings are playing and having fun while another youngster is trying to complete an assignment, it makes concentrating difficult.

4. Consult your children when deciding the best home for your family. Perhaps, you may allow them to make their best pick when it comes to the study room and play room. In this way, you are making sure that there is a part of your home that your kids can consider their own and where they can enjoy studying their lessons.

5. Create a reward system for homework assignments. You can reward your youngster with one hour of TV time or PSP game time after homework is done. Food is not good compensation; the association of food with reward will create a bad health habit. Avoid giving chocolate chip cookies and other sweets in particular, but generally avoid food as rewards. You can up the fun by giving bigger rewards to higher achievements. You can offer a trip to your youngster's favorite park or take the family on a mini-excursion if an "A" is on the homework result. The best reward is sometimes not games, or toys; sincere warm hugs are oftentimes the perfect incentive for a studious youngster. Be careful not to use praise too often; this will teach kids to seek outside approval. A youngster who is able to feel internal satisfaction for a job well done will be better equipped to ward off peer pressure during the teen years. Thus, it is better to ask kids how they feel about doing a good job (helps to internalize it).

6. Do not go into arguments with your children. It is essential that you develop a positive relationship with your kids while guiding them to establish healthy learning habits. Be a good listener and give your children some leeway in making their own choices. Remember that your role is to guide them as they try to develop their own learning habits.

7. Eradicate distractions. You can help your youngster focus by making the homework the most enjoyable activity available for that moment; hide things that compete with the attention of your kid. Cell phones, television, computer, PSPs and MP3 players must be turned off. Let them appreciate these items as luxuries and not daily privileges.

8. Explore the possibility of giving exercises and simulated tests first. Once your kid is able to learn the concepts, do away with the busywork and cut down on the monotony of the study session.

9. Give him a snack to munch on - or some gum to chew - while doing homework. Also, allow him to take a few breaks (not too many).

10. If your youngster is averse to writing then you may start out by being their dedicated scribe. You may also have them play with their nimble hands by using your PC desktop in your writing sessions. You have to understand that reading and writing activities are done in school because these are basic components of the curriculum. However, you have opportunity to tap other learning tools and approaches at home in order to help them understand their lessons from different perspectives.

11. Incorporate music with games and songs. This tactic is effective especially if your youngster is activity-oriented. Math, Science and English are some of the subjects that tend to be monotonous for kids. Jazz up the study scene a little bit with songs and games (e.g., memorize the whole multiplication table to the tune of "Ten little Indians" or play "Bring Me" for things that start with the letter "N").

12. Inject fun and interesting activities in your study sessions. Avoid those boring reading sessions and try to add activities that are participative in nature. You can use alternative teaching aids such as video, Internet as well as action and board games.

13. Instill reading values. The best way to encourage a homework-friendly life is to instill reading time as part of the family routine. Reading perks up the youngster's interest for information. Reading opens up kid's hunger for learning; homework will not be enough of an outlet to quench this knowledge thirst. Reading will encourage a youngster to fulfill career dreams and is a driving force to make homework fun. Reading to your kids also helps to improve vocabulary, which will make their homework assignments easier. Mothers/fathers need to communicate openly with kids so they understand the value of the activity first. When kids are treated as being capable and responsible, they will start to do it themselves without nagging (nagging tells them that it is your responsibility and not theirs).

14. Join them in their homework. Surprise them once in a while by joining them at their study table. When they see that you are interested, they will think that it is "cool" for them to be involved with the subject too. In this situation, you will have the opportunity to monitor study habits and any improvements. Don't, however, overdo this practice. It is good to guide them in the areas that are difficult, but when you nag, kids are choked as they try to meet your standards; that's not a fun way to learn.

15. Keep a close eye on the time and check on your youngster periodically. Kids need to know that you trust their capabilities to do their work. Standing over their shoulders only invites insecurities to develop. Backing away and then checking later instills independence in kids. It is important for kids to believe they can do things on their own and still know that someone will be there to answer any questions that come up.

16. Let your youngster burn some pent up energy. It is absolutely draining using your brain as much as kids do in school. On top of learning, sitting still for most of the day can be difficult for some kids. Allow some outdoor fun for a half an hour after snack to let some steam off. Kids will be able to concentrate on their homework and will be less likely to rush through the assignments if they are allowed to see some friends and have some down time first.

17. Make sure that your kids participate in the decision-making. Allow them to decide on the topic that they have to tackle first as well as their preferred place and time for the study session. This means that if your kid wants to study math today, then make sure that you start your study session working on numbers. Children will also have their own preferred time and place to study. Give them this leverage as imposing on them can be counterproductive.

18. Make sure your child has a nice and cozy spot where he can relax. This will help him do his homework better.

19. Usually kids are ready for a break when they get out of school. So much information is crammed into one day which makes homework as appealing as cleaning the kitty litter. The only thing most children want as soon as they get home is a snack. Help your youngster refuel his brain and his body by preparing healthy snacks ahead of time. This way when hunger strikes and being patient is not possible, there will be a fast, easy, and most important, healthy choice to devour.

20. Be patient with your child. Some days will go smoothly when it comes to homework. Other days, it will feel like a war-zone. Maybe he is having a bad day. Tomorrow is a new day that brings another opportunity to teach study skills to your child.

==> Preventing Meltdowns and Tantrums in Kids on the Autism Spectrum


Parents' Comments:

• I swear I wrote the book on this support group...I am beginning to understand my HFA (undiagnosed)...and how lucky I was to become obsessed with things that can shape my future,, aspies have the most unbelievable insight on subjects..If you can ever get them to become obsessed with things that help there future,,they will excel beyond there peers. 
• I try to use his obsession to get the homework done. Example: I have three dinosaurs and you give me 2, how many do I have now? Of course he is in 1st grade and I'm sure this will not work for long, but it is now! 
  

How to Manage Meltdowns in Kids on the Autism Spectrum

A meltdown is an intense emotional and behavioral response to “over-stimulation” (a form of distress for the child). Meltdowns are triggered by a fight-or-flight response, which releases adrenaline into the blood stream, creating heightened anxiety and causing the Asperger's (AS) or High-Functioning Autistic (HFA) child to switch to an instinctual survival mode.

Common Features of Meltdowns—

• after the meltdown, there may be intense feelings of shame, remorse or humiliation, and a fear that relationships have been harmed beyond repair
• children in the middle of a meltdown will likely become hyposensitive or hypersensitive to pain
• cognitive dysfunction, perceptual distortion, and narrowing of sensory experience are associated with meltdowns
• meltdowns are a reaction to severe stress, although the stress may not be readily apparent to an observer
• meltdowns are caused by sensory or mental overload, sometime in conjunction with each other
• meltdowns are due to overwhelming stimulation
• meltdowns are time-limited
• novel situations or sudden change can elicit a meltdown
• transitions may trigger a meltdown (e.g., going from class to class, change in topic, change in teacher s, etc.)

Causes of Meltdown—

• child does not receive understandable answers to questions
• child does not understand the reason for sudden change
• child has a sensory overload
• child is given open-ended or vaguely defined tasks
• child is given too many choices
• child is taken by surprise

Warning Signs of Meltdowns—

• becoming mute
• experience difficulty answering questions (cognitive breakdown)
• extreme resistance to disengaging from a ritual or routine
• increasing self-stimulatory behaviors (e.g., flapping hands)
• pacing back in forth or in circles
• perseverating on one topic
• repeating words or phrases over and over
• stuttering or showing pressured speech

What Parents Can Do—

1. Don't reward the meltdown with a lot of attention. Obviously, you don't want your AS or HFA youngster to learn that this is a good way to impress you.

2. Give the youngster a warning before the end of an activity, which gives him a chance to readjust.

3. Give the youngster some control over small decisions so that he can feel he can make a choice (e.g., "Do you want us to read your book before you put your pajamas on or after?").

4. Give your youngster permission to have a major meltdown (e.g., "Joey, I know you usually have a meltdown when this happens, and I want you to know that it is ok for you to do that now."). This is a reverse-psychology approach.

5. If meltdowns are more frequent than about once a week and don't lessen as the youngster grows older, you may want to consider seeking professional advice.

6. Meltdowns are a sign of frustration that a youngster can't do something comfortably. Know what your youngster's tolerance level is and try not to push him beyond what he's capable of doing. Tolerance levels vary; he may be able to handle a situation one day and not the next. Try to identify the situations that trigger meltdowns and change them.

7. Prescribe the behaviors that your youngster usually does in this situation when agitated. You'll continue talking after telling your youngster it is o.k. to have a meltdown and list what the youngster normally does (e.g., “When you are feeling this way, you usually start swearing, kicking, screaming, and blowing snot so go ahead and get started.").

8. Remember to reward good behavior (e.g., "You were so good today when we had to stand in line at the post office.").

9. Think about whether your youngster may be acting up because he's not getting enough attention; even negative attention is better than none.

10. Scolding or shouting back simply won't work, although you may feel like having a meltdown yourself. Remember, moms and dads are models of appropriate behavior.

11. Stay cool. Acknowledge the youngster's emotions (e.g., frustrated, bored, tired) without a long discussion and say something like, "Tell me in your own words what's bothering you, and let's try to work it out" …or "I know you're frustrated and want to leave, but I would like for you to wait a few more minutes." It's important to let the youngster know you're willing to work this out reasonably, what your expectation is, and what you want him to do.

12. Always have some form of distraction available to get your child off the meltdown track.

The process of turning things around involves helping moms and dads to:

• address the frustrations of the AS or HFA child’s siblings
• create a more predictable and structured environment for the youngster
• establish a belief that this problem can be solved but it will take persistence on their part
• establish consequences to reinforce desired behavior and not reinforce undesirable behavior
• focus on the game plan long enough for it to take effect
• help the youngster to improve his social skills
• learn what accommodations are needed to reflect the youngster’s weaknesses
• learn what actions will promote the youngster’s growth in flexibility
• re-establishing their role as authoritative parents
• refocus on the youngster’s strengths
• stop blaming each other and themselves
• prioritize what is really important

The issue of prioritizing is particularly critical. Too often there are struggles about cleaning rooms, finishing meals, practicing piano or completing homework that are simply not worth the consequences. Some of those issues can be addressed when things are improved. Also, if some situations are just too difficult to manage right now (e.g., taking the youngster on a family activity), then arrange a sitter or a drop-off at a friend’s. In this way, you avoid ruining everyone’s experience. Explain to your youngster that you are working with him to fix the problem and eventually he’ll be able to come along. Again, this is about setting priorities and either targeting behaviors that can result in initial success or behaviors where safety/health is a concern.

Typically the parents have intuitively tried some very appropriate strategies to deal with the meltdowns, but have given up too quickly because they didn’t see change right away. When moms and dads begin to reassert their roles as being in charge and working with their youngster to improve his ability to be more flexible, the youngster will likely respond initially by getting worse. Even though he doesn’t really want the old system to remain in place, it is his natural instinct to try to hold on to what he knows rather that commit to uncharted waters. Moms and dads must believe in what they are doing and remain persistent, which is hard after having developed a sense of failure about trying to manage meltdowns up to this point.

Footnote:

I would like to point out the very rarely understood fact that basically this disorder is nothing but having little to no intuition. Kids on the autism spectrum do pretty much everything they do consciously, including facial expressions and body posture. That's why they tend to have fairly emotionless faces, awkward body postures and why they are horrible both are social interactions and organizing their daily lives. That's also why they have trouble with sensory overload or sensitivity to specific sensory impulses. It's also why their hobbies tend to be so extreme and specific as those are the only activities that stimulate their barely existing intuition to sufficiently feel a sense of satisfaction in their lives.

Because it does so many things consciously, the AS or HFA brain is much more engaged in reflective (conscious) processing of information than the "neurotypical" brain. Meltdowns are the consequence of AS and HFA kids suffering from cognitive overload. It's like a traffic jam in the brain. The brain tries to process more data than it can handle and the response to that is to create an emotional short circuit and cognitive standstill. To put it simply, nothing goes in, and intense emotions come out. The frequency and intensity of meltdowns is strongly related with how much data the child can process at the same time and thus also with his/her intelligence.

It's important to realize that the level of stress is directly correlated with the amount of data that needs to be processed, and the amount of data that needs to be processes is directly correlated to how much sensory data is picked up and the complexity of the child's personal planning. To relieve stress, it is important to adjust the amount of sensory data to a comfortable level and to adjust the child's planning in a way that is easily maintained. A logical and consistent structure often helps.

==> Preventing Meltdowns and Tantrums in Aspergers and HFA Children

Will my Aspergers child’s symptoms get worse over time?

Question

Will my Aspergers child’s symptoms get worse over time?

Answer

It doesn't actually worsen, but when a child with Aspergers (high functioning autism) reaches puberty, he/she can come under tremendous pressure and stress. So even though there is no actual cure for Aspergers, it can be made less noticeable if the Aspie is taught the correct ways to behave. This can mean going to occupational therapists, speech therapists, or the like. The more positive work you put towards helping your child, the less noticeable his/her Aspergers traits will be.

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Interventions for Children and Adults with Aspergers

Interventions for Children with Aspergers (High-Functioning Autism) —

All people in the Aspergers youngster’s life need to accept the diagnosis of Aspergers and understand its impact. Interventions are driven by each youngster’s age and individual needs and will vary, however, listed below are commonly needed interventions for kids in all environments:

1. Advocate for your youngster to have the school program that they need.

2. Be patient with your youngster and yourself and prioritize what to focus on first. Just focusing on today builds a better tomorrow.

3. Be prepared with your response to a difficult behavior or cycle that will calm the situation so you can react from your plan and not from your emotions.

4. Determine what a tolerable social and physical environment is for the youngster and provide it.

5. Don’t forget to nurture your spiritual side.

6. Educate yourself about Aspergers.

7. Learn how and when to talk to others for help, both professionals and other moms and dads or friends.

8. Learn what your youngster needs—become an expert of your youngster.

9. Model and teach your youngster how to do tasks or how to understand social and physical cues in the home environment.

10. Moms and dads must remember to nurture themselves and seek a balance between helping their Aspergers youngster and remembering the needs of the rest of the family.

11. Provide and teach the youngster to use visual organizational supports for all weak areas.

12. Provide direct instruction for all areas of need, especially social behavior and communication skills.

13. Provide your youngster with more support (often visual charts, photos, examples) to help the youngster learn to do organizational tasks (e.g., clean room, pack backpack, get ready to leave the house).

14. Pull together a team of professional supports (therapist, psychopharmacologist, OT, S&L, sensory specialist or others) as needed.

15. Remember that the key is pacing yourself, prioritizing the most penalizing behaviors currently impacting your youngster, and starting with them. Over time and with the right team, the initial concerns will become less, and your attention can shift to other areas to capitalize on or to minimize.

16. Set up structures and supports so home can be predictable and comfortable. Then teach a procedure for tolerating a change in the day.

17. Talk less, slower, calmer and in clear language that the youngster can understand.

18. Teach emotional regulation with visual systems and feedback to the youngster and provide breaks from social situations as needed.

19. Teach new concepts by using their special interests.

20. Teach the youngster to know what they need and the language to ask for it.

21. Teach them to understand themselves and appreciate who they are.

22. Use “thinking out loud” as your method of teaching your youngster to problem solve.

23. Use kindness and humor for mistakes and enjoy the youngster’s strengths.

24. Use routines, minimize change and prepare for all types of transitions.

25. Use visuals to teach the youngster a problem-solving method for when they are stuck.

Interventions for Adults with Aspergers (High-Functioning Autism) —

Everyone with Aspergers is unique, so interventions need to be individualized. Grown-ups come to this awareness at different ages and stages of their lives, which can influence the approaches they choose. Be creative in the combination of interventions you use. Simplify your life. Here are some general ideas regarding interventions for grown-ups with Aspergers:

1. A Cognitive-Behavioral approach to therapy is strongly indicated.

2. A therapist with an awareness of Aspergers or interest in learning about it with you is essential.

3. A variety of therapies can be helpful to grown-ups with Aspergers, depending on the person.

4. Advocate for environmental changes at work or home; if you are more comfortable, the people around you will be as well.

5. Attend a group where social skills are explicitly taught (often by a speech language pathologist).

6. Build on your strengths.

7. Contact the vocational rehabilitation agency in your state; with an official diagnosis of Aspergers, you are entitled to service.

8. Decrease “isolation-time” (i.e., do not stay home - all day - by yourself everyday).

9. Disclose strategically – only share the information that is required for that time and place. Consult with a trusted person to determine what to disclose if unsure.

10. Downtime is required. Sensory and social demands of daily life make more downtime essential for grown-ups with Aspergers. Communicate with those around you about your need for this, but do not use it as an excuse to avoid participation in family or other activities.

11. Educating others in your family, workplaces and communities about Aspergers.

12. Heightened sensory sensitivities may make particular environments unpleasant or intolerable. Thus, change lighting, decrease noise, wear comfortable clothing, etc.

13. Hire people to do the things you’re not good at (e.g., money management, housework, organization and bookkeeping).

14. Join a group where you can meet other adults with Aspergers.

15. Know that a slower-paced environment will likely be more tolerable and allow for a greater sense of comfort and competence.

16. Know what Aspergers is in general and how it affects you specifically.

17. Know your areas of difficulty.

18. Know your strengths.

19. Listen to trusted family or friends.

20. Medication can be helpful in decreasing symptoms of depression and anxiety that often accompany Aspergers.

21. People with Aspergers tend to connect most comfortably around shared interests.

22. Physical and emotional comfort is essential to adults with Aspergers.

23. Psychodynamic psychotherapy is generally less helpful.

24. Read about Aspergers from a variety of perspectives.

25. Stop the blame. Blaming yourself or others is common and not helpful.

26. Strategic disclosure can provide relief for an adult with Aspergers and promote greater understanding.

27. Strengthen your areas of difficulty or minimize their presence.

28. Treat yourself like you would a trusted/valued friend!

29. Utilize career one-stop centers (i.e., federally funded centers designed to help people learn new, marketable skills, identify jobs and prepare for interviewing).

30. Work with a Life Coach. He or she will work with you on multiple levels (e.g., concrete skills-building and goal direction, independent living skills, employment related skills, social skills, understanding your traits and symptoms, etc.).

The Aspergers Comprehensive Handbook

Intestinal Dysbiosis and Autistic Spectrum Disorders (ASD)

Intestinal dysbiosis is common to many kids with an Autism Spectrum Disorder. Living in our intestinal tract are trillions of cells of microbial organisms such as bacteria, yeast and viruses (called "flora"). There are friendly flora that are an asset to gut function and there are unfriendly flora that are harmful to the gut. Under normal conditions all these organisms live in competitive balance and synergy. Problems occur when something happens to upset the normal balance between friendly and unfriendly flora (e.g., antibiotics).

Antibiotics kill friendly bacteria in the gut but do not kill “unfriendly” bacteria such as yeast. With the friendly bacteria compromised, the yeast flourishes. Thus we have dysbiosis. Dysbiosis leads to leaky gut wherein undigested food, toxins, microbes and all kinds of things we really don't care to know about are leaked into the blood stream. Leaky gut is involved in numerous health conditions. We are most interested in food allergies, common to kids on the autism spectrum.

History and symptoms questionnaires give good clues into the possible presence of dysbiosis. The following is a yeast questionnaire. Complete the questionnaire. The scoring is at the end.

Yeast Questionnaire—

Write down the score number of each question to which your answer is "yes":

1. Are your youngster's symptoms worse on damp days or in damp or moldy places? 20

2. Do you feel that your youngster isn't well, yet diagnostic tests and studies haven't revealed the cause? 10

3. Does exposure to perfume, insecticides, gas or other chemicals provoke moderate to severe symptoms? 30

4. Does tobacco smoke really bother your youngster? 20

5. Does your youngster crave sweets? 10

6. Does your youngster have a short attention span? 10

7. During infancy, was your youngster bothered by colic and irritability lasting over three months? If "yes" circle mild 10 or severe 20.

8. During the two years before your youngster was born, were you bothered by recurrent vaginitis, menstrual irregularities, premenstrual tension, fatigue, headache, depression, digestive disorders or "feeling bad all over"? 30

9. Has he/she been bothered by persistent nasal congestion, cough and/or wheezing? 10

10. Has used youngster received:

• 4 or more courses of antibiotic drugs during the past year? Or has he/she received continuous prophylactic courses of antibiotic drugs? 80
• 8 or more courses of broad-spectrum antibiotics such as amoxocillin, Keflex, Septra, Bactrim, or Ceclor during the past three years? 50

11. Has your youngster been bothered by persistent or recurring digestive problems, including constipation, diarrhea, bloating or excessive gas? mild 10, moderate 20 or severe 30

12. Has your youngster been bothered by recurrent headaches, abdominal pain, or muscle aches? mild 10 severe 20

13. Has your youngster been bothered by recurrent hives, eczema or other skin problems? 10

14. Has your youngster been bothered by recurrent or persistent athletes foot or chronic fungus infections of the skin or nails? 30

15. Has your youngster been labeled hyperactive? If "yes" circle mild 10, moderate 20 or severe 30.

16. Has your youngster experienced recurring ear problems? 10

17. Has your youngster had tubes inserted in his/her ears? 10

18. Is your youngster bothered by learning problems even though his/her early development history was normal? 10

19. Is your youngster persistently irritable, unhappy and hard to please? 10

20. Is your youngster unusually tired or unhappy or depressed? mild 10 severe 20

21. Was your youngster bothered by frequent diaper rashes in infancy? If "yes", circle Mild 10 or severe 20.

22. Was your youngster bothered by thrush? If "yes" circle mild 10 or severe 20.

Scoring Your Questionnaire—

• 60 to 99 - low (child may not have intestinal dysbiosis)
• 100 to 139 - moderate (child may have intestinal dysbiosis)
• 140 and above - high (child probably has intestinal dysbiosis)

More resources for parents of children and teens with High-Functioning Autism and Asperger's:

==> How To Prevent Meltdowns and Tantrums In Children With High-Functioning Autism and Asperger's

==> Parenting System that Significantly Reduces Defiant Behavior in Teens with Aspergers and High-Functioning Autism

==> Launching Adult Children with Asperger's and High-Functioning Autism: Guide for Parents Who Want to Promote Self-Reliance

==> Teaching Social Skills and Emotion Management to Children and Teens with Asperger's and High-Functioning Autism

==> Parenting Children and Teens with High-Functioning Autism: Comprehensive Handbook

==> Unraveling The Mystery Behind Asperger's and High-Functioning Autism: Audio Book

==> Highly Effective Research-Based Parenting Strategies for Children with Asperger's and High-Functioning Autism

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Do you need the advice of a professional who specializes in parenting children and teens with Autism Spectrum Disorders?  Sign-up for Online Parent Coaching today.

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Yeast-free, Gluten-free, Casein-free Diet Plan for Aspergers Children

Aspergers (high functioning autism) is a developmental disorder, which was first described around 1940, about three years after the introduction of the first main commercial antibiotics (i.e., sulfa drugs). As antibiotic usage grows, so do rates of Autism Spectrum Disorders. Aspergers is really a disorder of the antibiotic era. Why? Simply because antibiotics help the yeast Candida albicans grow within the intestinal tract. Candida albicans makes toxic chemicals, which hurt the developing brain.

The yeast Candida albicans can be discovered inside of our intestinal tract, mouth and in the female genital tract. Occasionally this yeast overgrows and the doctor recognizes this overgrowth of yeast as a yeast infection of the female genital tract or in the mouth, where this infection is commonly known as thrush.

Bacteria are also resident inside the intestinal tract, sharing space with the yeast. Antibiotics kill bacteria, not yeast. After the use of antibiotics, the yeast grows to fill in the space left by the removal of the bacteria. Yeast makes chemicals which kill bacteria, which enables the yeast to grow at a greater level, even after the antibiotics have been stopped.

Yeast makes numerous chemical compounds which are then picked up and absorbed into the body. These compounds are quite toxic to the nervous system. These compounds include toxic alcohols and acetone, as well as the powerful nervous system poison hydrogen sulfide. Alcohols depress and slow the nervous system and acetone causes coma. These chemicals slow the brain down to ensure that the brain no longer works properly. These chemicals ought to be cleared by the liver so that these chemicals by no means reach the brain. Nevertheless in some individuals, these chemicals are apparently not cleared, reach the brain, and cause mental symptoms.

Slowing of the brain, especially in speech areas has been found in brains of Aspergers kids. Alcohols are well known to disrupt brain development. There are also chemicals in the diet which slow the brain down. Barley malt, the raw material for generating beer, contains twenty chemicals which slow the brain down. Vinegar also contains such chemicals.

The mixture of chemicals from internal yeast and from food could partially account for the finding of the brain slowing in Aspergers kids. The essential reason to take a look at yeast as a main contributor to Aspergers causation is that yeast is effortlessly and safely treatable.

The method to reverse this yeast problem would be to take the anti-yeast drug nystatin. This drug is not absorbed and kills the yeast living in the intestinal tract. Then the yeast can no longer make the toxic chemical compounds. Second, the diet contains numerous foods which include yeast compounds. Some of these yeast chemicals are toxic to bacteria and will clear space for the yeast to grow once more. If these yeast chemicals are left within the diet plan, nystatin will not do a lot simply because the yeast keeps growing back. To treat yeast, these foods should be removed from the diet. Removal of these dietary yeast goods enables nystatin to kill the yeast without the yeast growing back. Malt contains chains of sugar molecules, which most likely inhibit the body's immune method. This inhibition makes it tough for the immune system to fight Candida. Malt must be removed to clear Candida.

Fortunately, simply because nystatin isn't absorbed, nystatin causes no side effects except for a bit of nausea. Consequently there is no risk to this therapy. The diet plan for Candida issues consists of removing fermented foods from the diet plan. The worst offenders are alcoholic beverages and non-alcoholic beer, vinegar, barley malt, chocolate, pickles, soy sauce and aged cheese.

Nearly every youngster who has followed this anti-yeast therapy has improved. Kids who can speak usually speak better and more often. Kids under 2½ who can talk a little can be brought back to regular or near normal. Behavior and sleep all enhance. Kids are calmer and easier to teach.

Gluten Free / Casein Free Diet—

Where does the gluten free casein free diet fit in? This diet comes from research on schizophrenia, in which these gluten and casein protein fragments were found within the urine of schizophrenic patients. Similar urine profiles had been later found within the urine of Aspergers kids.

The role of opioids in Aspergers is as follows. Milk and dairy include a protein known as casein and wheat contains a protein called gluten. Inside of both casein and gluten are structures that are tough for the body to digest totally. The structures or peptides remaining following digestion of casein and gluten react at particular sites in the brain called opioid receptors. These sites are so named simply because these sites are where opiate drugs such as morphine act. The internal chemicals which react at the opioid receptors within the brain are called endorphins. These peptide structures from the diet plan have several names, one of which is "opioids".

In experimental studies, opiate drugs like morphine have been found to bind to brain opioid receptors and this binding leads to decreased glucose (sugar) utilization and decreased metabolic rate. In other words structures which bind to opioid receptors in the brain slow the brain down. As already noted, the one discovery that stands up in the brains of Aspergers kids is that the brain is slowed down (metabolically less active) as shown by decreased blood flow, especially in speech areas.

Presumably these casein and gluten protein fragments also slow the brain down. This has led to the treatment of excluding casein and gluten from the diet of Aspergers kids. You will find many commercial goods available to support such treatment.

How good is the gluten free casein free diet plan? The main studies show that kids do much better in school. Some kids improve, some only modestly and some barely at all. Why? The gluten free casein totally free diet plan is not an anti yeast diet plan. The gluten free casein totally free diet plan permits some main yeast offenders such as vinegar, pickles, chocolate, peanut butter and corn. Both peanuts and corn are frequently contaminated with mold. Chicken are fed much cottonseed and cottonseed is contaminated with mold.

So if a youngster is taken off gluten and casein, but is continued on vinegar and is put on more chicken, peanut butter and corn, what will occur? Whatever benefits there are from removing gluten and casein will be taken away by adding to the diet more mold within the type of chicken, peanut butter and corn. The intestinal yeast will still be there making toxic chemicals. The youngster will show only minimal improvement and the improvement and behavior will fluctuate, based on what the youngster has eaten.

This gluten free/casein free diet is frequently recommended today as the main factor to help Aspergers kids. However, be sure implement the gluten free/casein free diet AFTER the anti-yeast diet has begun. The gluten free/casein diet plan allows eating of vinegar, pickles, along with other foods containing toxic yeast chemicals that are quite toxic to the brains of Aspergers kids. Except for elimination of malt, there is no overlap between foods eliminated on a gluten free/casein free diet plan and foods eliminated on Stage 1 of the anti-yeast diet. Malt (which is actually a specially sprouted barley product) should be eliminated on a gluten free/casein free diet plan and malt will be the number 1 item to eliminate on an anti-yeast diet. Nevertheless, too many other foods containing toxic chemicals could be left in on a gluten free/casein free diet plan, to make use of this diet plan as the only therapy.

High Dose Vitamins and Minerals—

What about high doses of vitamins and minerals? Vitamin B-6 neutralizes among the yeast chemicals and this yeast chemical takes the location of magnesium at important locations in the body. The neutralization of this chemical might explain why vitamin B-6 and magnesium are occasionally helpful. However, it's much better to clear out the yeast, so that the chemical is no longer created rather than to try to neutralize it. There are many other yeast chemicals which are not affected by vitamin B-6 and magnesium.

Moms and dads who continue the high doses of vitamins and minerals and then attempt to add nystatin often discover that nystatin isn't useful. Among the vitamins, perhaps vitamin B-6, binds to nystatin, making it ineffective. Moms and dads should not make use of the high doses of vitamins and minerals while giving nystatin.

Acidophilus—

Acidophilus is not recommended because it helps yeast grow. Acidophilus may seem to assist because it clears out another poor microorganism, Clostridia, but acidophilus does nothing for yeast. Acidophilus makes an anti-bacterial chemical. Acidophilus ought to only be utilized short-term, not long-term.

Particular Carbohydrate Diet—

Some people for their Aspergers kids attempt the specific carbohydrate diet plan. This diet plan is used for individuals with major allergic reactions. This diet is not an anti-yeast diet. This diet consists of simple food molecules which the yeast Candida can effortlessly use to grow. For fighting yeast, the specific carbohydrate diet has no location and might make the yeast and the Aspergers worse.

Yeast and the Immune System—

Why can the body's immune system not clear Candida? The Candida has many tricks to evade the body's immune method. The immune method then calls within the reinforcements. These immune cells attack the yeast and create the signals for inflammation. Inflammation is really a defense, like a wall to keep out the Candida. The Candida is still there, which indicates the inflammation remains.

Within the intestine, this continued inflammation leads to Crohn's disease and ulcerative colitis. Occasionally these immune cells circulate and discover yeast cells in other locations. There is yeast on the skin. Again the yeast is evasive and also the immune cells generate the signals for inflammation. The yeast is not cleared and also the inflammation remains. This leads to skin issues from itching and eczema to psoriasis.

The Candida has also evolved to look like our own cells. Candida has the body's own connective tissue receptor on it, which it uses to anchor itself into our tissues. Sometimes the immune cells, as they attack the yeast, attack anything which looks like the yeast.

What else looks like the yeast? Body cells which have the connective tissue receptor. This attacking of body cells leads to "autoimmune diseases" such as numerous sclerosis and rheumatoid arthritis. In these diseases, the body's immune method appears to be attacking the body's own tissues. The immune cells are attacking the yeast and then attacking anything which looks like the yeast.

The yeast chemicals slow the brain down. The gut has its own brain to make certain all of the food goes through the intestinal tract at the right rate. What will happen if yeast chemicals put the gut's brain to sleep? The result will be constipation, sometimes very severe. Diarrhea is the body's attempt to clear the yeast. The diarrhea could be present at the exact same time as the constipation, which is why they are able to alternate.

What occurs if the yeast chemicals slow down the body's nerves and put them to sleep? Then the youngster can't really feel anything or absolutely nothing feels correct. The hardest parts of the nerves to numb up are the parts which carry discomfort. This is why light touch, rather of feeling pleasant, now feels painful. If the nerves are numb, occasionally pain feels better than absolutely nothing at all. This is why these kids bang their heads. Even the discomfort feels better than numbness.

The lack of correct sensation in the mouth is a reason why these kids can become picky eaters. Foods, especially new ones don't feel correct to them. The picky consuming improves with anti-yeast treatment.

Sleep Problems—

Why do Aspergers kids have such trouble sleeping? There are numerous chemicals which put their brains to sleep. But the brain doesn't wish to go to sleep from these chemicals. How does the brain fight these chemicals? The brain stays awake. When the chemicals are removed, kids sleep much better. These chemicals also cause headaches and abdominal pain.

Melatonin is really a natural hormone made within the brain when it's dark. Melatonin is really a signal for individuals to go to sleep. For unknown reasons, Aspergers kids don't appear to make enough melatonin or maybe they make enough, but do not respond to it, so they stay awake for lengthy periods of time when others could be asleep.

Giving melatonin at night is helpful in promoting sleep. Make sure to obtain a brand that contains only melatonin, and isn't mixed with vitamins or other substances. Some brands may also contain other allergens, like wheat or dairy or casein. Search for melatonin mixed in powdered rice. Begin with 1/2 capsule (about 1.five mg.) mixed in a little quantity of food, given at bedtime, preferably when it's already dark. Melatonin isn't a sleeping pill and does not act like one. You'll not see the child drop off suddenly to sleep. Rather, it promotes natural sleep.

Antibiotics and Aspergers—

It's better to steer clear of giving antibiotics to kids who have yeast problems because the antibiotics help yeast grow. However, in case of serious illness, you need to be guided by your physician. How does one avoid giving antibiotics to kids? Kids who're treated for yeast usually have fewer infections, and those that they've are much less severe. Why?

Back within the days before high tech, researchers asked a lot simpler questions. They asked whether Candida and tuberculosis like one another. Do they grow better together? The answer is yes. Candida's capsule assists tuberculosis to grow. This kind of experiment has been carried out with other infectious microorganisms and yeast assists other poor microorganisms to grow. Candida helps the microorganisms at the back of the mouth to grow and to grow back after antibiotics. The Candida helping the bad microorganisms is why kids get ear infection after ear infection.

IEP Containing Dietary Restrictions—

An Individualized Education Plan (IEP) is usually developed for kids who qualify for special education under federal law. If your youngster has an IEP and is following a specialized diet, the IEP should contain information that makes the entire school aware of the dietary restrictions. In the IEP, designate in the appropriate place that your youngster is on a special diet for his condition that necessitates the IEP.

Here is an example of “dietary restrictions” noted within an IEP:

[Child] is on a special diet to treat his/her__________.

[Child] may only eat foods that are sent from home.

If other foods are available in school as treats or snacks, [Child] may eat the following: [list all of the foods your youngster can eat].

Staff may not supplement [Child's] diet in any way, as treats, incentives or for any other reasons, without first obtaining parental consent, unless the food is listed above.

Staff shall inform parent as much as possible about upcoming parties, treats, school projects, etc., involving food, so parent can send in appropriate treats for [Child].

[Child] may not share or trade food. Staff must supervise [Child] during snack and meals to ensure that he/she eats safely. Any deviation from [Child's] diet will likely result in severe behavioral symptoms, which may include: kicking, hitting, biting, head banging, pinching, scratching, grabbing, stomach pain, head pain, lack of cooperation, hyperactivity, lack of concentration [list any other that you have experienced].

Staff shall be trained and made aware of the dietary restrictions and the [Child's] diet. If [Child] eats something that he/she is not supposed to eat, which results in one or more of the behavioral problems listed above, the school will not suspend or expel him/her, because such behavioral problems are a direct manifestation of [Child's] condition of _______________.

Why Females Are Less Likely To Be Diagnosed

The vast majority of referrals for a diagnostic evaluation for High-Functioning Autism  (HFA) are boys. The ratio of males to females is roughly around 10:1; however, the epidemiological research for HFA suggests that the ratio should be 4:1. Why are girls less likely to be identified as having the characteristics indicative of an autism spectrum disorder?

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