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Difficulties in Physical Education Class for Kids on the Spectrum

"My child (high functioning) absolutely hates gym class. He has a lot of difficulty keeping up with the others and says the teacher yells at him a lot. Is this a fairly normal thing for such children? Do you have any suggestions on how I can help him with gym class activities?"

Physical education classes are usually a nightmare for a youngster with ASD level 1, or High-Functioning Autism (HFA). Many have awkward gaits and can’t run very fast. Their poor motor coordination means they have great difficulty throwing or catching balls, balancing themselves, or mastering certain movements (e.g., hopping, skipping, jumping, etc.).

Besides being unable to perform many activities required in gym class, some HFA kids may be overwhelmed by the smell (i.e., stink) of the locker room. The coach's high-pitched whistle and the screaming in the swimming pool may be painful to the child’s ears. Others can’t stand to take showers due to tactile sensitivities.

Many of these kids are unable to button themselves or tie their shoelaces without help. So, getting out of their regular school clothes and into their gym gear -- and then back into school clothes again after gym -- can be a real time-consuming chore. Many HFA children are late for gym class -- and the next class after gym -- for this very reason.

Children on the spectrum often have trouble following a gym teacher's spoken directions, especially if there is more than one part to them (e.g., "Choose a partner, line up against the wall, and stand arm’s length apart"). They may be unable to imitate the teacher's motor activity, especially if it is modeled as a mirror image.

Competitive sports often cause trouble too, because HFA kids can be extremely rule-oriented. They may have rigid ideas about how a game should be played and be unable to change course midstream. They may have a temper tantrum if they are not first at bat, or if their team loses.

Many autistic kids do not like to “roughhouse.” They may have fears of playground equipment, prefer sedentary activities, or have a strong desire to play alone (e.g., one 5-year-old with AS reportedly spent all day quietly lining up his toy cars to match the sequence in his dad's car pool line at school). Bottom line: it can be hard for moms and dads to get their ASD kids to exercise.

In addition, autistic children with a high pain-tolerance can be injured in sports and not even report it to school staff. There have been many reports of these kids with broken arms and legs who went on playing the game.

For all these reasons, moms and dads may want to consider requesting adapted physical education for their child. These are special classes with activities appropriate for their youngster's special needs. Some schools will allow the mother or father to substitute participation in outside activities (e.g., bowling) for attendance in gym classes.

Some moms and dads have hired physical therapists to work with their HFA kids individually at home. Many of these parents report that a little "rough house" helps their youngster not only physically – but also socially. Also, parents can purchase special equipment for "proprioception training" over the Internet.

After-school programs at the YMCA or individual sports (e.g., karate, swimming, etc.) are good choices for young people on the autism spectrum. Another technique is to have your youngster do physical chores such as mowing the grass, racking leaves, running out to the mailbox to fetch the mail, etc. – anything that gets the child moving physically.




 
Resources for parents of children and teens on the autism spectrum:
 

==> Videos for Parents of Children and Teens with ASD
 
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PARENTS' COMMENTS:

o    Anonymous said… Good suggestions on here. Hopefully one of them will work for your son. My son liked to play at gym but hated changing into gym uniform. As a result he did not have a good grade. I don't understand why children should be obligated to change into clothing they don't feel comfortable in. I would discuss these items with the PE teacher and also with his IEP counselor and come up with a solution.
o    Anonymous said… I had to have my aspie pulled out of gym class. It was too loud, unorganized, and she kept having meltdowns.
o    Anonymous said… I talked with my child about "yelling." Sometimes the acoustics in the gym sound louder than other classrooms. I also explained that a P.E. teacher might need to talk louder because the classroom is larger. In our old school two classes were combined. I explained that the teacher might not be necessarily "yelling" to be mean but instead the teacher needed to talk louder to compensate for the larger class size. This helped tremendously! P.E. teacher's also tend to have voices that carry. A conversation about differences in voice is also helpful. Take your child outside and have them play a game where they are allowed to shout and use quiet voices. This helps tremendously in demonstrating the differences between voice modulation. If it's still too difficult you may need to help your child work on this in P.T. Good luck!
o    Anonymous said… My son also had issues in gym class but once we taught him that its okay for him to stop and take a break when he felt he needed it things been going a lot smoother
o    Anonymous said… My son also had issues in gym class. We always knew the days he had gym class. He was always sick in the morning. There were also issues with bullying. I removed him from the public school and placed him in a small school that focuses on Autism/Aspergers. He loves going to school and there are no bullies.
o    Anonymous said… my son had adaptive pe they arent obligated to change clothes and they are smaller classes and teacher helps with moter skills.
o    Anonymous said… My son hated it because he was never chosen for a team Or as a partner for anything! Kids are so cruel! I guess you can blame the ignorant parents
o    Anonymous said… My son hated it when he was younger, but at 12 is now doing well. His biggest problems are coordination and "absolutely cannot lose" attitude. It makes him very upset when he can't do as well as he wants to and even worse when someone else causes him to lose because they don't give it their all (the girls mostly). Thankfully his teachers all work with him and get him through it.
o    Anonymous said… My son hated it when he was younger, but at 12 is now doing well. His biggest problems are coordination and "absolutely cannot lose" attitude. It makes him very upset when he can't do as well as he wants to and even worse when someone else causes him to lose because they don't give it their all (the girls mostly). Thankfully his teachers all work with him and get him through it.
o    Anonymous said… My son hates Gym class but has come a long way. He now is used to the noises in the Gym and has progressed to actually joining in. It's a plus that the GYm Teacher is the Special Ed/Resource Teacher responsible for coodrinating his IEP/etc...
o    Anonymous said… Our gym teacher allows kids who do not wish to participate in whatever game they are playing to walk laps around the gym or track. My son does a lot of walking...
o    Anonymous said… Painfully normal in our household.
o    Anonymous said… Put it in an IEP that he doesn't have to do it.
o    Anonymous said… School insisted my son do adaptive phys Ed in addition to regular p. e. he hated that and after seeing that class, I pulled him out. Regular phys Ed is not his favorite. Between bad vision, bad coordination he would rather work on the computer. He has been attending a non school adaptive PE class that he likes better.
o    Anonymous said… We have active kids fit at the YMCA. They do all kinds of different things for about 45 minutes. They start off telling jokes. The classes aren't that big and their is no pressure. My oldest loves it and the younger one not so much because he would rather be playing video games. It has helped a lot over time. Both can do jumping jacks now and both are doing better in gym!
o    Anonymous said… Yelling at Aspies is outright stupid. IMHO it might be best to get your son excluded frm that nonsense. You cant educate autism away, teachers who think aln that line are hopeless, better avoid them.
o    Anonymous said… You could ask for adaptive PE.
•    Anonymous said... I guess we are lucky, our son is in something called adapted PE as part of his IEP at his school. He has specific goals that address balance, gait etc. It has made such a difference.
•    Anonymous said... If schools take on children with Aspergers, its should be a duty for all teachers to know something about how to deal with our youngsters. Ignorance is no longer acceptable. It is up to administration to let all teachers know of ANY special need a child has (by way of indicator on the register), and for teachers to obtain information on to help that child in their particular class.
•    Anonymous said... I've gone into school and asked for the pe teacher to be told more about my sons problems.dont assume they all know how to deal with aspergers.they don't!
•    Anonymous said... Mine has problems with balance etc so makes it stressful for him ,he's waiting to see a occupational therapist to see what problems are there and what can be done to help,he has problems doing simple things like running jumping and he's scared of unfamiliar stairs and hates escalators etc his paediatrician says its typical of children with aspergers wish I had got help sooner
•    Anonymous said... My son had to be taken out of gym because he couldn't handle the noise. He does a "paper" to get his grade. We thought it was just because he suffers from migraines, but after getting his diagnosis of Aspergers it's all starting to make sense!
•    Anonymous said... My son hates PE class. School even out him in an adaptive PE class and he hated that.
•    Anonymous said... Gym class is mostly unstructured. That is what drives my son nuts. Also, unless the teacher is really watching, students will "bend" the rules which is also annoying and confusing to an Aspie. They often have physical deficiencies that are made fun of.
•    Anonymous said... Mine learned to like gym class after he got a plan in place so that he can go to the resource room when overwhelmed. I was worried he would just leave all the time but it turned out that giving him the option so that he doesn't feel trapped removed a lot of the anxiety.
•    Anonymous said... My aspie loves running, jumping and gym. The only similarity is that he can think people are yelling at him when in fact they are using a stronger voice tone.
•    Anonymous said... My nephew hated the gym as well. But when I replaced it with power walking out in the open in fresh air he took it better. He complained initially, but after about 3 days into the routine he started looking forward to it and now enjoys it in a daily basis.
•    Anonymous said... My son got lucky and they put together a robotics class during sports so he does not have to do it smile emoticon He detests sport for the most part and used to come home very stressed after sport day. I feel lie robotics is a much better use of his time.
•    Anonymous said... Our aspie hates doing anything that involves moving
•    Anonymous said... This is a prime time for bullying behavior. I'm not saying this is happening to your child. For me (As an aspie kid) it was a nightmare. Kids would laugh and throw their shoes at me and the PE teacher was oblivious because there were so many kids to control.
•    Anonymous said... This is true lol

Please post your comment below…
By

Literal Thinking in Children on the Autism Spectrum

“My son with high functioning autism takes everything literally. I have to be careful to say exactly what I mean. For example, recently I was in a hurry and told him to ‘Step on it!’ – which utterly confused him. If I don’t keep conversations focused and simple, he’s lost. Plus, he only wants to talk about the 1 thing he is really interested in at the time.”

Literal thinking in a child with High-Functioning Autism (HFA) goes far beyond the concrete thinking that is associated with young kids or learning disabled children. It results from the underlying communication disorder, which makes them unable to understand the shifting meaning of words in changing situations. In addition, they tend to persevere in their first impression rather than discarding it to test other meanings.

Many times, a youngster on the autism spectrum will have a difficult time understanding that some words have different meanings. For example, my grandson's face was red from playing outside, and I said, "Your face is beet red." He couldn't understand how his face could be like a vegetable.

A good example of a homonym is to use the word "bow." You could mean a violin bow, a ribbon tied into a bow, a bow and arrow. Same spelling, but a different pronunciation is the bow of the ship or bowing from the waist. Same pronunciations, but different spellings are a bough from a tree or a beau. Confusing, isn't it? Imagine how confusing it is to a youngster with special needs!
 

Kids on the spectrum have a very difficult time understanding when it's polite to say something. When the child sees an obese person, he thinks nothing of informing that lady that she's fat. He also doesn't understand why his statement would cause such a negative reaction. To him, he was simply telling the truth.

These young people don't understand "white lies" or why we tell them. For example, why would I tell my mother-in-law that I love the tie she got me for Christmas, and then turn around and donate it to Goodwill? So I don’t hurt her feelings. A youngster with HFA will be brutally honest upon receiving an undesirable gift, and to say otherwise would be lying.

Since it is impossible to teach your son every innuendo of speech as well as nonverbal cues and multiple meanings, he may eventually compensate in such ways as the following:
  • By reading extensively for information rather than pleasure, preferring fact to fiction
  • By developing any nonverbal talents he may have to the point where he can earn the social approval he craves
  • By concentrating on subjects in which he can be exceedingly well-informed
  • By becoming precise in language, seeking words which have a definite concrete meaning

As a result of their literal thinking, HFA children are easy victims of the unkind peer who likes to make fun at their expense. If they react with anger to trickery, their problem is compounded. Even if they are philosophical about being teased, literal thinking is a decided handicap in school and on the job, because most people communicate with a kind of shorthand speech, which is not to be taken literally.


Everyone has a "blind spot" in learning and understanding things. Many of us don't understand algebra or chemistry. And how many of us just ‘laugh off’ the fact they can't even program our VCR? These are deficiencies we can usually work our life around or completely avoid. In your HFA son, the "blind spot" happens to be reading social and non-verbal cues – something he can't work around or avoid.

Learning to say what we mean - and mean what we say - is often easier said than done. You can't just tell your son, "If you don't do your homework - you're in deep trouble." Otherwise, he envisions himself in a hole - or worse. If you mean "it's raining hard," then don't say "it's raining cats and dogs."

It is important to think about how we, as parents, word things to the literal youngster. If you have one of these literal kids, know that he is not doing this purposefully. Be patient and try to learn to think how he thinks. Some of the best minds in the world are very literal. Looking at life through the eyes of a child on the autism spectrum can give you a whole new outlook on life.
 
 
As one mother of a child with autism stated: "ASD kids have a hard time reorienting and recalibrating their perceptions and understanding of meanings to adjust for new info and scenarios. This is linked strongly to generalisation and abstract thought and understanding. They are often 'lost' hence the feeling of being on the 'wrong planet'. In fact it's their map that is poor. Try and help them update the map by sharing yours to make theirs more high definition."




Resources for parents of children and teens on the autism spectrum:
 
 
 
More articles for parents of children and teens on the autism spectrum:
 
Social rejection has devastating effects in many areas of functioning. Because the ASD child tends to internalize how others treat him, rejection damages self-esteem and often causes anxiety and depression. As the child feels worse about himself and becomes more anxious and depressed – he performs worse, socially and intellectually.

Click here to read the full article…

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Meltdowns are not a pretty sight. They are somewhat like overblown temper tantrums, but unlike tantrums, meltdowns can last anywhere from ten minutes to over an hour. When it starts, the Asperger's or HFA child is totally out-of-control. When it ends, both you and your child are totally exhausted. But... don’t breathe a sigh of relief yet. At the least provocation, for the remainder of that day -- and sometimes into the next - the meltdown can return in full force.

Click here for the full article...

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Although Aspergers [high-functioning autism] is at the milder end of the autism spectrum, the challenges parents face when disciplining a teenager on the spectrum are more difficult than they would be with an average teen. Complicated by defiant behavior, the teen is at risk for even greater difficulties on multiple levels – unless the parents’ disciplinary techniques are tailored to their child's special needs.

Click here to read the full article…

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Your older teenager or young “adult child” isn’t sure what to do, and he is asking you for money every few days. How do you cut the purse strings and teach him to be independent? Parents of teens with ASD face many problems that other parents do not. Time is running out for teaching their adolescent how to become an independent adult. As one mother put it, "There's so little time, yet so much left to do."

Click here to read the full article…

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Two traits often found in kids with High-Functioning Autism are “mind-blindness” (i.e., the inability to predict the beliefs and intentions of others) and “alexithymia” (i.e., the inability to identify and interpret emotional signals in others). These two traits reduce the youngster’s ability to empathize with peers. As a result, he or she may be perceived by adults and other children as selfish, insensitive and uncaring.

Click here to read the full article...

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Become an expert in helping your child cope with his or her “out-of-control” emotions, inability to make and keep friends, stress, anger, thinking errors, and resistance to change.

Click here for the full article...
 
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A child with High-Functioning Autism (HFA) can have difficulty in school because, since he fits in so well, many adults may miss the fact that he has a diagnosis. When these children display symptoms of their disorder, they may be seen as defiant or disruptive.

Click here for the full article...
By

Anger-Control Problems in Kids on the Autism Spectrum

“My 8-year-old son with ASD (high functioning) gets extremely frustrated and angry at various times throughout the day. There doesn’t seem to be a whole lot of rhyme or reason to these outbursts. They are as unpredictable as the weather. Please help me understand what can be done to either curb his temper, or better yet, prevent this from occurring in the first place.”

Moms and dads of kids with ASD level 1, or High Functioning Autism (HFA), are faced with many behavior problems like aggression and violent behavior, anger, depression and many other difficult behaviors. However, you can deal effectively with all these concerns much easier with the correct strategies. 

Part of the child’s problem stems from (1) a conflict between longings for social contact and (2) an inability to be social in ways that attract friendships and relationships. Thus, parents should focus on prevention and on helping their HFA kids develop communication skills and a healthy self-esteem. These skills can create the ability to develop relationships and friendships, lessening the chances of having issues with anger.

An anger control problem can also manifest itself in HFA children when rituals can't get accomplished or when their need for order or symmetry can't be met. Frustration over what doesn't usually bother others can lead to anger and violent outbursts. This kind of anger is best handled through cognitive-behavioral therapy that focuses on maintaining control in spite of the frustration of not having one’s needs met.
 

While it is better to teach communication skills and self-esteem to kids with HFA, communication skills and friendship skills can be taught to teenagers and young adults, which can eliminate some of the social isolation they feel. This can avert or reverse anger control issues.

There are many sources of stress for kids and teenagers with HFA. Some will react to stress by becoming anxious, some by feeling depressed, while others become angry and rage against the frustrating incidents in their day. Some of these children internalize their feelings and tend to blame others when things go wrong.




 ==> Parenting System that Significantly Reduces Defiant Behavior in Teens with Aspergers and High-Functioning Autism
 
Those who externalize their feelings have great difficulty in controlling their temper. There may be no particular rationalization or focus – just an aggressive mood or an excessive reaction to frustration or provocation. The provocation can be deliberate teasing by peers, or being “set up” as a form of live theater enjoyed by the peers who don’t get into trouble.


Unfortunately, kids with HFA seem to evoke either the maternal or the predatory instinct in their peers. These young people often lack subtlety in retaliating. “Typical” kids would wait for an appropriate moment to get revenge without being caught.

The youngster with HFA can also lack sufficient empathy and self-control to moderate the degree of injury. They often find themselves in a blind fury that gets them into trouble. The educator may witness the youngster being aggressive, but may not be aware of the taunts that precipitated the angry outburst.

It’s helpful to use techniques to help the “special needs” youngster understand the nature and expression of specific feelings – particularly anger. It is also helpful to encourage self-control, and to teach the youngster to consider alternative options.
 
 
Resources for parents of children and teens on the autism spectrum:
 

==> Videos for Parents of Children and Teens with ASD
 
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COMMENTS:

•    Anonymous said... A gluten free diet, low sodium intake and no red food color... plus regular probiotics are what initially saved my son! Good luck! Worth a try!
•    Anonymous said... How early were your kids diagnosed? I ask because we were diagnosed early so we have been getting therapy since he was 3-1/2 and he is almost 5 now. That said, there has not been a lot, if any, therapy regarding anger issues. I am just wondering if we can nip it in the bud or will these issues keep coming up regardless.
•    Anonymous said... I agree with Indra... especially on the hunger and thirst. You could also look into reactions to foods. A treatment called NAET has helped alot with my children. It is for allergies/intolerances. A clue to if it could be linked to food reactions is if they wake up calm and happy but get worse as the day goes on. My kids react with either aggression or hyperactivity to all of the food dyes. Social stories also helped quite a bit in preventing meltdowns over particular events.
•    Anonymous said... It could be hormones. Neurologist may help. My son needs to be on mood stabilizers, but he is a teen now. You never know how the body grows and reacts to different things. Can relate to your frustration.
•    Anonymous said... My 7 yr old daughter does same thing at my wits end on what to do seems to be getting worse then better even with counseling doesn't work anymore need help
•    Anonymous said... My son is now 11, and sometimes it seems that the outbursts will go on forever...but as I look back, things have gotten so much better. Sensory issues, frustration, changes in routine, too much input can all cause outbursts, and there isn't much therapy can do to help at younger ages, because it requires the child to understand what's happening and take measures to curb it. As a parent, though, you can help your child understand what is happening by making her constantly aware of her moods. Try to head off an outburst by beginning to identfy what caused it in the first place: what was she doing, what else happened, how you responded. Once you can figure out what the issues are (because your child may not know), you can try to head off the outburst before it happens.  Even if you can't, there are techniques that you can teach her to help calm herself: jumping up and down, "squeezing lemons" with her fists, etc. You will have to encourage her in the beginning, because when she's in the middle of an outburst she probably won't be reasonable. Give her time to calm down, and then review with her: why were you yelling (and make suggestions), how else could you have solved it, how could you have clamed yourself down, etc. It takes a LONG TIME. Finally try to figure out what she needs for sensory input (weighted or neoprene vests or blankets, squeeze balls, sand or pebbles to sift through, warmth, water, darkness) on a constant basis. I noticed when my son was young that if he swam in the pool every day, he was calmer overall. As he got older, we used water (showers, baths) to redirect him when he was upset. As he began to be more self-aware, he began to realize what things calmed him down -- weight (he likes to be sandwiched between two beanbag chairs), warmth (make him into a "taco" with a heavy blanket, and water (swimming, baths, showers) -- so now we can suggest those to him as well. Your situation is not unusual, so don't feel alone. It takes kids with autism longer to learn sometimes, but they can do it if you are persistent. HUGS to you.
•    Anonymous said... My son use to be like this and at times it wasn't 1 thing, my paediatrician felt he was getting wound up like a spring over a lot of little things then he would explode, but it was finding out the little things that annoyed him that was the issue. When you talk about the weather, my son is a lot worse on really windy days. Diet also has a lot to do with his behaviour all artificial colours and preservatives are removed as much as possible.
•    Anonymous said... There is also something to be said about perfectionism in young kids on the spectrum. I know I had trouble with being able to picture how to do something perfectly in my head, but not physically being able to do it, perfectly. This caused enormous amounts of frustration/anger with me as a child. If you find they have a low frustration tolerance, and this seems to relate, you can help by explaining how mistakes help us learn, that we don't need to be perfect every time. Encourage trying, without worrying about results. Praise effort, not outcome. Hope this helps
•    Anonymous said... This happened with us too. Help your child learn what makes him comfy temperature wise (is he cold, needing a sweater or hot, needing to take off clothing and put on something lighter?). Teach him about sensory issues as well (a PT does a great job with this...especially learning the program, "How Does Your Engine Level Run"). Does something itch? Is it a tag? Is it seams on the inside of his clothes. Teach him about hunger. The different signs/levels of hunger. Your belly makes a rumbling sound but thats when you're really hungry (ABA therapy helps). What other signs can cue you to hunger before you get to the point of being so hungry that you melt down? Teach him about thirst as well. Teach him about needing rest and the importance of going to sleep. Sleep shouldn't be viewed as a negative. Try to nap for special things and give positive reinforcements for napping. Show the positive effects that napping do for your body. Calms you, helps you make more friends because....
Lastly, teach him about getting ill. What are the signs that illness may be coming. Itchy throat, pain in the throat, fever (feeling hot on the forehead), etc. Our pediatrician helped to reinforce our teaching! I hope this helps!
•    Anonymous said... This was my exact sentiment yesterday.....
•    Anonymous said... Very interested in what others have to say... this describes my 8 year old daughter as well.
•    Anonymous said... Wow! He sounds like every other person I know including myself. Human being need to run. We used to do it everyday to hunt for food. If I don't get physical for awhile everyday I get frustrated at some point, "who knows when" and I can need to blow out the steam. Should I take a pill? No thank you BIG PHARMA. I'll keep my money and my brain chems "al natural" (same for my son). I have come to the conclusion lately that I may be over-reacting to everything my Aspie does. I think maybe I'm over analyzing and judging every behavior. Is this normal? Is this Asperger's. Is he normal yet? Who cares??? I enjoy his Asperger's too. He is brilliant!My son is nearly 8 now and I only have a few more years for he and I to enjoy what's left of his, oh so troubling childhood. Funny thing is, I knew a kid who behaved so much like my son when he was little. He played with my now grown two other children. This kid was so "bad" we thought back then, before ADHD, Asperger's and all the other multiple diagnosis we label our kids. You know what, Nick "monsters" became an Eagle scout and is now at the top of his class in MEDICAL SCHOOL. He grew out of it. Whatever "IT" was that caused his "off the chain" behavior. His mom only over reacted if she thought she was being judged for his behavior or she needed to blow off steam. Sound familiar? One thing I remember is she used to just laugh about a lot of the stuff he did, some of the other mother's myself included, judged her as a bad mom for this but, maybe she was on to something. Maybe more laughter and less over analyzing is just the kind of medicine we need in our lives. It's free and it does not permanently alter brain chemistry. Just sayin............I guess you can tell I've had a good day. Been thinking a lot about those little ones that didn't make it home from school the other day in OK. I keep thinking how I would feel if he were gone. (Crying now) I keep telling myself I wouldn't have over reacted so much to his "different behaviors" I would have tried to enjoy him more. I'm so grateful for having him in my life. Let's keep it in perspective ladies. God Bless you all!
•    Anonymous said... ABA therapy over the past 2 years has had a major positive impact on my now 8-yr old son who previously was having 1hr+ meltdowns at least 3-5 times a week. Our therapists are private and work with him 2-3 times a week. It's literally saved our family.
•    Anonymous said... Exercise a little before school. Some of quiet time after school. My ten yr old grew out of some of the meltdowns. I read somewhere that it is most difficult between year 5 and 8. I think its true. So you are on the tail end and it should get better soon.
•    Anonymous said... Gluten free casein free diet, ot in the morning at your house, beans weight blanket at night to sleep w. Less sugar. Jumping on a trampoline in the morning, these are all the things I do w my daughter daily an nightly. And she is high functioning aspergers w a lot of sensory problems. She is 6 and her behavior has improved since we have put her on the gluten free casein free diet and she takes klair lab supplements because she has the leaking gut. Good luck an god bless you and your family.
•    Anonymous said... i have a child wit autism also nd these temper tantrums are called meltdowns. they cant handle change of plan or change of routine, so in my experience the more notice our children have when set plans change the better.in my experience the meltdown can last ten mins to an hour. dont trynd reason during these outburstst bcoz it wont register nd wen they cool down explain situation, and this can take its toll. consistence is the key here. i give my child udos oil daily for her skin, bcoz shes at that stage of teen acne, and also melissa dreams 4 sleep, both can be got at health shop, hope i was some help. very best of luck 2 u nd ures.xxx
•    Anonymous said... I would do a behavior chart of the times,places and situation before the meltdown. Behavior therapist call this ABC. Antecedent or what was going on before the meltdown, where did it happen? B for behavior what did your child do when he had a meltdown? Scream and cover his ears? Hit someone? Run? The next is C or consequence. For example, due to the meltdown was he removed from a room? Activity? Remember all behavior is communication. The meltdown are his way of telling you that something is bothering him. It could be noises, lights or someone touching him. Many meltdowns are due to a sensory issue.
•    Anonymous said... It may not be 1 big thing, I have a son that explodes and usually then you find out that it is a whole lot of small things and he has got him self wound up like a spring then snaps. The things may be small and insignificant to most people, but they a huge things to him. Working out what is getting to him is not always easy.
•    Anonymous said... My son also has Aspergers, and we give him Omega3 (fish oil) supplement gummies twice a day. His emotions seem to be more in check when he takes them. If we miss a day or two, he tends to have more meltdowns (crying, getting mad, etc.)
•    Anonymous said... my son has low cortisol levels and with low cortisol one gets irritable and can't tolerate any kind of stress. I started giving him Adrenal Cortex Extract and other supplement to raise his cortisol.
•    Anonymous said... My step son was hungry when he had his outburst. I worked like magic to just try to have him eat when we saw him getting mad. We even put in a "snack time" into his IEP. He would not eat well because of his meds so we filled him up in the morning and night then snack time during the day. It was almost like he was a diabetic. Hope that helps.
•    Anonymous said... We walk to school and that helps a lot. He needs lots of physical stuff to do (dig up garden, clear path, walk the goat etc). Everything is scheduled and he knows what is going to happen. Melatonin at night for sleep with strict bed time. We removed all unnatural dyes. I also know triggers and work on them. His therapist has also been a life saver.
*   Anonymous said... Anger or rage in my son seems to me to more often to be when he is frazzled and at the point of being unable to cope with anymore. I do have behaviour management techniques which generally work well and preventative techniques but when his brain is overloaded no technique really works and it's a matter of just riding it out and not doing anything that makes it worse.
•    Anonymous said... I've learned that many aspergers kids have a magnesium deficiency. Giving my son magnesium everyday has significantly reduced his anger and violent outbursts. I give him magnesium glycinate which is the most absorbable kind.
•    Anonymous said... My Aspie son is 7.5. If we cannot understand the trigger we go back to basic (is he sick, is he sleeping right amount and quality, is he over stimulated or under stimulated, is he eating right). When he is In a rage is not the right time to try and talk to him but something is bothering him or upset his balance and he likely does not even know what it is.
•    Anonymous said... They pretty much have to have their way or this happens.we pick our battles with our son.
•    Anonymous said... when their need for order or symmetry can't be met. Frustration over what doesn't usually bother others can lead to anger and violent outbursts.
100% our boy
•    Anonymous said... Yip, sounds like my 8 year old. Talking in a calm controlled manner seems to help.... Slightly. I have also started picking battles .
 
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How Parents Can Help Their Aspergers and HFA Teenagers: 25 Crucial Tips

Bottom line: Mothers and fathers of adolescents with Aspergers and high-functioning autism (HFA) face many problems that other parents don’t – and never will ...period!

Time is running out for teaching their Aspergers or HFA teen how to become an independent grown-up. As one mom stated, "There's so little time, and so much left to do." Parents with teens on the autism spectrum are getting ready to face issues like vocational training, teaching adult social skills and independent living, and providing lifetime financial support for their youngster (if needed). In the meantime, their childlike (and sometimes childish) teen is often indifferent – and even hostile – to the parent’s concerns for the future.

Once an Aspergers or HFA teen enters the teenage years, his mother/father has to use reasoning and negotiation, instead of providing direction. Like all teens, the teen on the spectrum is harder to control and less likely to listen to his parents. He may be tired of mom nagging him to “look people in the eyes,” brush his teeth, and wake up in time for school. He may hate school because he is dealing with social ostracism or academic failure there. So what is a parent to do? Can it get any more difficult for crying out loud!?
 

O.K. Take a deep breath and relax for a moment. Here are some ways that parents with Aspergers and HFA adolescents can deal effectively with some common, everyday issues:

1. Alcoholic drinks or drugs often react adversely with your youngster's prescriptions, so you have to teach your youngster about these dangers. Since most teens o the spectrum are very rule-oriented, try emphasizing that drugs and alcohol are illegal.

2. As you prepare your adolescent for the workforce, keep in mind that people with Aspergers and HA often do not understand office politics. They have problems with the basics, such as handling criticism, controlling emotions, showing up on time, and working with the public. This does not mean they cannot hold down a job. Once they master certain aspects of employment, Aspergers and HFA teens are often able to work at high levels as accountants, research scientists, computer programmers, and so forth.

3. Because of their sensitivity to textures, teens on the spectrum often wear the same clothes day in and day out. This is unacceptable in middle or high school. One idea that has worked for some moms and dads is to find an adolescent of the same age and sex as yours, and then enlist that person to help you choose clothes that will enable your youngster to blend in with other adolescents. Insist that your adolescent practice good hygiene every day.

4. Celebrate your teen’s humor, creativity, and passion.

5. Do you want to understand the Aspergers or HFA teen`s actions? Just ask yourself: What behavior would make sense if you only had 10 seconds to live?

6. Don’t argue or nag. Instead, either (a) decide that the issue is aggravating but not significant enough to warrant intervention, or (b) make an appointment with your teen to discuss the issue.

7. Forgive your teen and yourself nightly. You didn’t ask to live with the effects of the disorder any more your teen did.

8. If it is working, keep doing it. If not, do something else.

9. If the pressure on your youngster to conform is too great, if he faces constant harassment and rejection, and if your principal and teaching staff do not cooperate with you, then it may be time to find another school. The teenage years are often when many moms and dads decide it is in their youngster’s best interest to enter a special education setting. If you decide to work within a public school system, you may have to hire a lawyer to get needed services. Your youngster should have an Individual Education Plan (IEP) and accommodations for the learning disabled. This may mean placement in small classes, tutors, and special arrangements for gym and lunchtime. He should receive extra time for tests and examinations. Teach your youngster to find a "safe place" at school where he can share emotions with a trusted staff member. The safe place may be the school nurse, guidance counselor, or psychologist.

10. If your adolescent is college-bound, you have to prepare him for the experience. You can plan a trip to the campus, and show him where to buy books, where the health services are, and so forth. Teach him how to handle everyday problems such as "Where do you buy deodorant?" and "What if you oversleep and miss a class?" 
 

11. Instead of punishing wrong behavior, set a reward for the correct behavior you would rather replace it with. Rewards should be immediate, frequent, powerful, clearly defined, and consistent.

12. Keep a sense of humor!!!

13. Know that teens on the spectrum are emotionally younger than their chronological age. So if your 15-year-old is still acting like a 10-year-old, things are going as expected.

14. Know that teenagers with the disorder have only 2 “time frames”: (a) Now and (b) Now. There is no future. There is only now. The past is non-negotiable.

15. Most Aspergers and HFA teens can learn to drive, but their process may take longer because of their poor motor coordination. Once they learn a set of rules, they are likely to follow them to the letter – a trait that helps in driving. However, these teens may have trouble dealing with unexpected situations on the road. Have your youngster carry a cell phone and give him a printed card that explains the disorder. Teach him to give the card to a police officer and phone you in a crisis.

16. Most summer and part-time jobs (e.g., movie usher, fast food worker, store clerk, etc.) involve interaction with the public. This means they are not always a good fit for an adolescent with Aspergers or HFA. Some teens on the spectrum can find work in their field of special interest, or in jobs that have little interpersonal interaction. Other adolescents have spent joyful summers at camps designed for adolescents like them.

17. Negotiate, negotiate, and negotiate. Moms and dads need to model negotiation, not inflexibility. Don’t worry about losing control. The mother and/or father always gets to decide when negotiation is over and which compromise is accepted.

18. Pick your fights carefully. Is the issue at hand worth chipping away at your relationship with your teen? Can your teen really control the offending behavior at this moment?

19. Plan ahead. Give warnings before transitions. Discuss in advance what is expected, and what the results might be. Have the teen repeat out loud the terms he just agreed to.

20. The teenage years are tough enough for every adolescent – but throw Aspergers or HFA in the mix, and you got a real challenge!

21. When your teenager was little, you could arrange play dates for him. Now you have to teach him how to initiate contact with others. Teach him how to leave phone messages and arrange details of social contacts such as transportation. Encourage him to join high school clubs like chess or drama. It is not necessary to tell his peers that he has a disorder – let him do that himself. Many adolescents with Aspergers and HFA are enjoying each other's company through Internet chat rooms, forums and message boards.

22. When tempers flare, allow everyone to cool off. Problem solving can only occur during times of composure. 
 

23. You absolutely have to teach your adolescent about sex. You will not be able to "talk around" the issue. You will have to be specific and detailed about safe sex, and teach your youngster to tell you about inappropriate touching by others. Your youngster may need remedial "sex education". For example, a girl needs to understand she is too old to sit on laps or give hugs to strangers. A boy might have to learn to close toilet stall doors (and masturbate only in private).

24. You do not have a standard teen. You can view the issue as a disability, or you can view it as wonderful uniqueness – or you can view it as both! The "disability” viewpoint will help because it eliminates blame, sets reasonable expectations thereby minimizing anger, and points the way for moms and dads and educators to see themselves as "therapists" – not victims. The “wonderful uniqueness” viewpoint will help because you really are in for a special – and often quite enjoyable – experience as a parent of a child on the autism spectrum.

25. You will make it through this – you have no choice. Always keep the following ideas in the back of your mind:
  • a teen with Aspergers or HFA is still a child with thoughts and feelings – you are the adult this youngster looks to for support and guidance
  • negative behaviors usually occur because the teen is spinning out of control, not because he is evil
  • the client in “Aspergers” is the whole family
  • the teenager who needs love and understanding the most will always ask for it in the most unloving ways
  • this is hard work – and it is also hard work for your teen

Resist your impulse to strive and struggle to CHANGE your teenager …don’t strain to get desired results. Instead, enjoy the process of the work you are doing in raising him or her. The results you so desperately desire will come independently of your striving for them. Why? Because (a) you are doing a great job of parenting in spite of your opinion about your “parenting-skills” and (b) teens on the spectrum are late-bloomers. They “get it” eventually.

Take heart. Good luck. And don’t forget to take care of yourself!!!
 
More resources for parents of children and teens with High-Functioning Autism and Asperger's:    
 
 
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How to Respond to a Frustrated Child on the Autism Spectrum

“Any advice for helping my child (high functioning) to manage frustration over seemingly small things? Even something as minor as losing a game of checkers turns into a major riot, which in turn aggravates me to no end.”

Young people with ASD level 1, or High Functioning Autism (HFA), are easily frustrated. Living in the "typical" world can be confusing, and they need to have someone there to translate and explain every day events to them. All kids get frustrated, and all kids need to learn to manage those frustrations. As a parent, your challenge is to communicate effectively and to try not to get frustrated yourself. Here's how:

1. When something irritates you, tell your HFA youngster what you are feeling so he can learn to recognize emotions in others and label them in himself. Then talk (out loud) yourself through the frustration so that your youngster can hear your “positive spin” on the situation  (e.g., “This is really not a big deal” … “I need to calm down” … “Relax and take a few deep breaths” … “It’s okay, I can deal with this”).

2. Any time you encounter frustration while in the presence of your HFA youngster, imagine that she will replicate your exact behavior every single time she is frustrated for the rest of her life—so proceed carefully! Take care not to raise your voice too loudly, or be disrespectful to others. If you do any of these things, make sure to tell your youngster that you made a mistake behaving in that way and need to make a better choice next time.

3. Make sure that your youngster is given a few opportunities to play with other kids in situations where close adult supervision is not required. Parents should be responsible for ensuring their child’s safety, but other than that, try to let your child and his peers work out problems among themselves. When kids play independently, they learn how to deal with frustration in ways other than letting grown-ups solve their problems.

4. Do not accidentally teach your HFA youngster that expressing frustration inappropriately (e.g., screaming or hitting) is a good way to get your attention, even if it is negative attention. Ignore these behaviors if they're not causing serious harm, and give lots of positive attention for times when your youngster handles a potentially frustrating situation in a healthy manner, and point out specifically what he did effectively. 
 

5. When you see your youngster become frustrated, try not to mirror that frustration in your own voice or behaviors. Instead, focus on staying calm and talking your youngster through the situation in a gentle voice, guiding him to mirror you. Acknowledge that he is frustrated, but stress the importance of continuing to try to do something that he may find difficult.

6. Give ample attention to acceptable behaviors so that your HFA youngster learns about positive consequences as well. Use a behavior chart as a visual aid to assist her in developing awareness regarding how she handles her frustrations. Place a sticker, happy face or star onto the chart whenever she remembers to manage her reactions in a positive way. Keep track of how many stickers she has accumulated, and reward her with a special activity once she reaches a predetermined goal.

7. Keep your youngster’s world as predictable and routine as possible. If HFA kids feel confident and secure in general, they will be able to handle minor setbacks and frustrations.

8. Look for opportunities to challenge your “special needs” child. Routinely ask her to do things that are slightly beyond what she has been capable of doing in the past. Do not jump in to help her. If you see her struggling, instead of immediately helping, try to prompt her by offering hints to make the situation easier. If she is really having difficulty and does not seem to be making any progress, break the task down into small steps. If necessary, guide her through (or even do the first step for her), and then back off again. Your youngster should be hearing the following phrase over and over again: “Try it yourself first, and if you have a problem doing it, I’ll help you get started.”

9. Use your youngster’s teacher as a resource. Ask for suggestions about how the school deals with frustration in students in general, as well as for specific tips about helping your youngster. The more that you can be consistent with what the school is doing, the easier it will be for your youngster to internalize the lessons that you and the teacher are trying to teach.

10. Help your youngster learn the important skill of “delayed gratification.” Autistic kids do not yet have the brain development or experience to effectively cope when they have to wait for what they want, so parents have to give them practice developing this skill. As much as possible, have your child wait for what she wants, even if it's just for a minute or two. Talk to her about how to distract herself while she is waiting for something.

11. Every evening, review the day with your youngster to discuss how she handled various situations throughout the day. Always bring attention to the positive behaviors she displayed during the day. Reiterate the consequences that occurred in different scenarios to help her understand how her behavior affected both herself and others.

12. If your son or daughter is an adolescent, remember that all adolescents struggle with testing limits, learning to make their own decisions, and learning to function independently. All adolescents struggle with making and keeping friends, with finding success at school, and even with the development of romantic relationships. Your autistic teen may be more frustrated than a “typical” teen, but he may not have the skills to handle those frustrations. So, set appropriate limits while trying to give your teenager some leeway to function independently.




An ASD youngster can grow frustrated when an obstacle arises in his effort to achieve a goal. However, frustration can prove a valuable emotion; it can motivate the youngster to surmount the obstacle with an extra spurt of determination and initiative. Parents can use the techniques listed above to help their “special needs” children deal effectively with day-to-day frustrations.
 

Resources for parents of children and teens on the autism spectrum:
 

==> Videos for Parents of Children and Teens with ASD
 
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